How many calories are in paskesz whole wheat traditional italian breadsticks, whole wheat?

20 grm (20 g): 80 calories; protein: 3 g, carbohydrates: 12 g, fat: not reported.

How much protein is in paskesz whole wheat traditional italian breadsticks, whole wheat?

15 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in paskesz whole wheat traditional italian breadsticks, whole wheat?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Paskesz whole wheat traditional italian breadsticks, Whole wheat

USDA name: Whole wheat traditional italian breadsticks, Whole wheat

Brandedby Paskesz Candy Company

80 calories in 20 grm (20 g). Per 100 g, protein: 15 g, carbohydrates: 60 g, fat: not reported.

Serving

= 20 g

Paskesz whole wheat traditional italian breadsticks, Whole wheat, 20 grm

80 calories

Protein: 3 g
Carbs: 12 g
Fat: —
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size20 grm (20 g)

Amount per serving
Calories80

% Daily Value*

Total Fat —

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 2 g7%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 3 g

Calcium 0 mg0%

Iron 2 mg11%

Potassium 46 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium5% 120 mg
Potassium1% 46 mg

Little or none: Calcium.

Ingredients

Whole wheat flour (87,2%) (gluten), Palm oil, Yeast, Salt, Malted barley flour (gluten), Barley malt extract (gluten).

Brand: Paskesz
Made by: Paskesz Candy Company
Label serving: 20 grm
Barcode (GTIN/UPC): 025675015937
Category: Breads & Buns
Label updated: 2022-10-29

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 4 of 9,910 other records.
leastmost
Protein
Higher than 98%
Same value as 13 of 10,028 other records.
leastmost
Fiber
Higher than 95%
Same value as 31 of 10,001 other records.
leastmost
Calories
Higher than 93%
Same value as 62 of 10,061 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 42 of 10,029 other records.
leastmost
Potassium
Higher than 92%
Same value as 5 of 5,640 other records.
leastmost

Questions

How many calories are in paskesz whole wheat traditional italian breadsticks, whole wheat?: 20 grm (20 g): 80 calories; protein: 3 g, carbohydrates: 12 g, fat: not reported.
How much protein is in paskesz whole wheat traditional italian breadsticks, whole wheat?: 15 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in paskesz whole wheat traditional italian breadsticks, whole wheat?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	15 g
Carbohydrate, by difference	60 g
Fiber, total dietary	10 g
Total Sugars	5 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	10 mg
Potassium, K	230 mg
Sodium, Na	600 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377441, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.