Izzio artisan bakery flax seed bread, Flax seed
USDA name: Flax seed bread, Flax seed
Brandedby Izzio Artisan Bakery Llc
140 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 2.7 g.
Among the other records in Breads & Buns, per 100 g: less sugars than 84%, and less calcium than 83%.
Izzio artisan bakery flax seed bread, Flax seed, 2 oz (56 g)
140 calories
- Protein4 g11% of calories
- Carbs28 g79% of calories
incl. 2 g fiber · 0 g sugars
- Fat1.5 g10% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 657082001731 · We may earn a commission
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole spelt flour, Whole brown flax seed, Salt, Whole wheat flour.
- Brand
- Izzio artisan bakery
- Made by
- Izzio Artisan Bakery Llc
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 657082001731
- Category
- Breads & Buns
- Label updated
- 2019-08-22
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 84%
Same value as 1,584 of 9,979 other records.
leastmostCalcium
Lower than 83%
Same value as 1,702 of 9,873 other records.
leastmostSodium
Higher than 81%
Same value as 84 of 9,997 other records.
leastmostProtein
Lower than 79%
Same value as 478 of 9,990 other records.
leastmostIron
Higher than 77%
Same value as 134 of 9,891 other records.
leastmostCalories
Lower than 67%
Same value as 754 of 10,024 other records.
leastmost
Questions
- How many calories are in izzio artisan bakery flax seed bread, flax seed?
- 2 oz (56 g): 140 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.5 g.
- How much protein is in izzio artisan bakery flax seed bread, flax seed?
- 7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in izzio artisan bakery flax seed bread, flax seed?
- 46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Brownberry flax & sesame seed whole grains extra grainy bread, Flax & sesame seed
- Arnold flax & sesame seed whole grains extra grainy bread, Flax & sesame seed
- Bimbo bread with flaxseed, Flaxseed
All 14 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 2.7 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 571 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2299083, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.