Arnold flax & sesame seed whole grains extra grainy bread, Flax & sesame seed

USDA name: Flax & sesame seed whole grains extra grainy bread, Flax & sesame seed

Brandedby Bimbo Bakeries Usa, Inc.

120 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 41.9 g, fat: 8.1 g.

Serving
1
= 43 g
120KCAL

Arnold flax & sesame seed whole grains extra grainy bread, Flax & sesame seed, 1 slice (43 g)

120 calories

Protein
5 g
Carbs
18 g
Fat
3.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 45.1 mg3%
Iron 1.1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium3% 45.1 mg
  • Potassium2% 100 mg

Ingredients

Whole wheat flour, Water, Unbleached enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Flaxseed, Cracked wheat, Sugar, Wheat gluten, Yeast, Sesame seeds, Sunflower seeds, Cellulose fiber, Soybean oil, Salt, Grain vinegar, Preservatives (calcium propionate, Sorbic acid), Monoglycerides, Natural flavors, Datem, Soy lecithin.

Brand
Arnold
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410025772
Category
Breads & Buns
Label updated
2022-11-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 34 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 62 of 10,029 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 14 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 228 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,892 other records.

    leastmost

Questions

How many calories are in arnold flax & sesame seed whole grains extra grainy bread, flax & sesame seed?
1 slice (43 g): 120 calories; protein: 5 g, carbohydrates: 18 g, fat: 3.5 g.
How much protein is in arnold flax & sesame seed whole grains extra grainy bread, flax & sesame seed?
11.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in arnold flax & sesame seed whole grains extra grainy bread, flax & sesame seed?
34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy279 kcal
Protein11.6 g
Total lipid (fat)8.1 g
Carbohydrate, by difference41.9 g
Fiber, total dietary7 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca105 mg
Iron, Fe2.6 mg
Potassium, K233 mg
Sodium, Na442 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434648, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.