Interbake foods fudge covered graham cookies

USDA name: Fudge covered graham cookies

Brandedby Interbake Foods Inc.

110 calories in 1 cookie, per container (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 21.7 g.

Serving
1
= 23 g
110KCAL

Interbake foods fudge covered graham cookies, 1 cookie, per container (23 g)

110 calories

Protein
1 g
Carbs
16 g
Fat
5 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 cookie, per container (23 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 80 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Shortening (palm oil, Partially hydrogenated palm kernel oil), Graham flour, Contains less than 2% of: molasses, Hugh fructose corn syrup, Cocoa (processed with alkali), Leavening (baking soda, Ammonium bicarbonate, Sodium acid pyrophosphate), Salt, Soy flour, Soy lecithin, Artificial flavor.

    Brand
    Interbake foods
    Made by
    Interbake Foods Inc.
    Label serving
    1 cookie, per container
    Barcode (GTIN/UPC)
    020200026662
    Category
    Cookies & Biscuits
    Label updated
    2018-05-22

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 77%

      Same value as 23 of 12,729 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 18 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 36 of 13,021 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 79 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 38 of 13,055 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in interbake foods fudge covered graham cookies?
    1 cookie, per container (23 g): 110 calories; protein: 1 g, carbohydrates: 16 g, fat: 5 g.
    How much protein is in interbake foods fudge covered graham cookies?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in interbake foods fudge covered graham cookies?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy478 kcal
    Protein4.3 g
    Total lipid (fat)21.7 g
    Carbohydrate, by difference69.6 g
    Fiber, total dietary0 g
    Total Sugars34.8 g
    Calcium, Ca0 mg
    Iron, Fe3.1 mg
    Sodium, Na348 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009547, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.