Crav'n flavor original fudge covered graham cookies, Original

USDA name: Original fudge covered graham cookies, Original

Brandedby Topco Associates, Inc.

140 calories in 3 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 84%, and less potassium than 79%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Crav'n flavor original fudge covered graham cookies, Original, 3 cookies (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs19 g57% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size3 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (palm and palm kernel oils), Whole wheat flour, Water, Cocoa (processed with alkali), High fructose corn syrup, Molasses, Salt, Soy flour, Leavening (baking soda, Sodium acid pyrophosphate), Soy lecithin, Artificial flavor.

Brand
Crav'n flavor
Made by
Topco Associates, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
036800476257
Category
Cookies & Biscuits
Label updated
2020-08-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 479 of 12,894 other records.

    leastmost

Questions

How many calories are in crav'n flavor original fudge covered graham cookies, original?
3 cookies (28 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in crav'n flavor original fudge covered graham cookies, original?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in crav'n flavor original fudge covered graham cookies, original?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary0 g
Total Sugars35.7 g
Sugars, added35.7 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1733906, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.