Instant tea, unsweetened, prepared with water

USDA name: Beverages, tea, instant, unsweetened, prepared with water

2 calories in 1 serving 6 fl oz (178 g). Per 100 g, protein: 0.06 g, carbohydrates: 0.17 g, fat: 0 g.

Among the other records in Beverages, per 100 g: less calories than 87%, and less carbohydrates than 87%.

Compare with another food →

Serving
1
= 178 g
2KCAL
Where the calories come from

Instant tea, unsweetened, prepared with water, 1 serving 6 fl oz

2 calories

  • Protein0.11 g24% of calories
  • Carbs0.3 g68% of calories

    incl. 0 g fiber · 0.036 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 serving 6 fl oz (178 g)
Amount per serving
Calories2
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 7.1 mg0%
Total Carbohydrate 0.3 g0%
Dietary Fiber 0 g0%
Total Sugars 0.036 g
Protein 0.11 g
Vitamin D 0 mcg0%
Calcium 5.3 mg0%
Iron 0.018 mg0%
Potassium 32 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Manganese30% 0.7 mg
  • Copper2% 0.02 mg
  • Magnesium1% 3.6 mg
  • Potassium1% 32 mg

Little or none: Calcium, Sodium, Zinc, Phosphorus, Iron, Selenium.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 15 of 368 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 1 of 368 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 0 of 300 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 13 of 327 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 25 of 342 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 34 of 330 other records.

    leastmost

Questions

How many calories are in instant tea, unsweetened, prepared with water?
1 serving 6 fl oz (178 g): 2 calories; protein: 0.11 g, carbohydrates: 0.3 g, fat: 0 g.
How much protein is in instant tea, unsweetened, prepared with water?
0.06 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in instant tea, unsweetened, prepared with water?
0.17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water99.6 g
Energy1 kcal
Energy4 kj
Protein0.06 g
Total lipid (fat)0 g
Ash0.15 g
Carbohydrate, by difference0.17 g
Fiber, total dietary0 g
Total Sugars0.02 g
Calcium, Ca3 mg
Iron, Fe0.01 mg
Magnesium, Mg2 mg
Phosphorus, P1 mg
Potassium, K18 mg
Sodium, Na4 mg
Zinc, Zn0.01 mg
Copper, Cu0.011 mg
Manganese, Mn0.39 mg
Selenium, Se0 µg
Fluoride, F335 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.003 mg
Niacin0.032 mg
Pantothenic acid0.013 mg
Vitamin B-60.001 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine11 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174873, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.