Instant iced black tea, unsweetened, dry

USDA name: Tea, iced, instant, black, unsweetened, dry

1 calories in 1 teaspoon, dry (0.2 g). Per 100 g, protein: 20.2 g, carbohydrates: 58.7 g, fat: 0 g.

Among the other records in Not included in a food category, per 100 g: the most potassium of them, and less total fat than 97%.

Compare with another food →

Serving
1
= 0.2 g
1KCAL
Where the calories come from

Instant iced black tea, unsweetened, dry, 1 teaspoon, dry

1 calories

  • Protein0.04 g26% of calories
  • Carbs0.12 g74% of calories

    incl. 0.017 g fiber · 0.011 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 teaspoon, dry (0.2 g)
Amount per serving
Calories1
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0.14 mg0%
Total Carbohydrate 0.12 g0%
Dietary Fiber 0.017 g0%
Total Sugars 0.011 g
Protein 0.04 g
Vitamin D 0 mcg0%
Calcium 0.24 mg0%
Iron 0.005 mg0%
Potassium 12.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

How it compares

Against other records in Not included in a food category, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Highest of all

    Same value as 0 of 76 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 2 of 76 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 0 of 76 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 0 of 76 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 0 of 76 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 76 other records.

    leastmost

Questions

How many calories are in instant iced black tea, unsweetened, dry?
1 teaspoon, dry (0.2 g): 1 calories; protein: 0.04 g, carbohydrates: 0.12 g, fat: 0 g.
How much protein is in instant iced black tea, unsweetened, dry?
20.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in instant iced black tea, unsweetened, dry?
50.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water5.1 g
Energy315 kcal
Protein20.2 g
Total lipid (fat)0 g
Carbohydrate, by difference58.7 g
Fiber, total dietary8.5 g
Total Sugars5.5 g
Calcium, Ca118 mg
Iron, Fe2.3 mg
Magnesium, Mg272 mg
Phosphorus, P239 mg
Potassium, K6,040 mg
Sodium, Na72 mg
Zinc, Zn1.7 mg
Copper, Cu0.55 mg
Selenium, Se5.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.98 mg
Niacin10.8 mg
Vitamin B-60.36 mg
Folate, total103 µg
Folic acid0 µg
Folate, food103 µg
Folate, DFE103 µg
Choline, total118 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.043 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0 g
MUFA 16:10.002 g
MUFA 18:10.013 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20.04 g
PUFA 18:30.082 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine5,714 mg
Theobromine71 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710510, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.