Instant iced black tea, unsweetened, dry

USDA name: Tea, iced, instant, black, unsweetened, dry

1 calories in 1 teaspoon, dry (0.2 g). 20.2 g protein, 58.7 g carbs and 0 g fat per 100 g.

Serving
1
= 0.2 g
1KCAL

Instant iced black tea, unsweetened, dry, 1 teaspoon, dry

1 calories

Protein
0.04 g
Carbs
0.12 g
Fat
0 g
Fiber
0.017 g
Sugars
0.011 g

Nutrition Facts

Serving size1 teaspoon, dry (0.2 g)
Amount per serving
Calories1
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0.14 mg0%
Total Carbohydrate 0.12 g0%
Dietary Fiber 0.017 g0%
Total Sugars 0.011 g
Protein 0.04 g
Vitamin D 0 mcg0%
Calcium 0.24 mg0%
Iron 0.005 mg0%
Potassium 12.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Riboflavin (B2), Niacin (B3), Folate, Choline, Vitamin B6, Thiamin (B1), Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

    minerals

    % of the Daily Value in this serving

      Little or none: Potassium, Magnesium, Copper, Phosphorus, Zinc, Iron, Selenium, Calcium, Sodium.

      How it compares

      Against the 77 foods in Not included in a food category, per 100 g.

      • Total fat

        Lower than 100%

        leastmost

      • Vitamin C

        Lower than 100%

        leastmost

      • Potassium

        Higher than 99%

        leastmost

      • Fiber

        Higher than 88%

        leastmost

      • Protein

        Higher than 82%

        leastmost

      • Iron

        Higher than 75%

        leastmost

      Questions

      How many calories are in instant iced black tea, unsweetened, dry?
      1 teaspoon, dry (0.2 g) has 1 calories, 0.04 g of protein, 0.12 g of carbohydrates and 0 g of fat.
      How much protein is in instant iced black tea, unsweetened, dry?
      20.2 g per 100 g, which is 26% of its calories.
      How many net carbs are in instant iced black tea, unsweetened, dry?
      50.2 g per 100 g: 58.7 g of carbohydrates minus 8.5 g of fiber.

      Similar foods

      All 65 nutrients, per 100 g+
      Water5.1 g
      Energy315 kcal
      Protein20.2 g
      Total lipid (fat)0 g
      Carbohydrate, by difference58.7 g
      Fiber, total dietary8.5 g
      Total Sugars5.5 g
      Calcium, Ca118 mg
      Iron, Fe2.3 mg
      Magnesium, Mg272 mg
      Phosphorus, P239 mg
      Potassium, K6,040 mg
      Sodium, Na72 mg
      Zinc, Zn1.7 mg
      Copper, Cu0.55 mg
      Selenium, Se5.3 µg
      Vitamin C, total ascorbic acid0 mg
      Thiamin0 mg
      Riboflavin0.98 mg
      Niacin10.8 mg
      Vitamin B-60.36 mg
      Folate, total103 µg
      Folic acid0 µg
      Folate, food103 µg
      Folate, DFE103 µg
      Choline, total118 mg
      Vitamin B-120 µg
      Vitamin B-12, added0 µg
      Vitamin A, RAE0 µg
      Retinol0 µg
      Carotene, beta0 µg
      Carotene, alpha0 µg
      Cryptoxanthin, beta0 µg
      Lycopene0 µg
      Lutein + zeaxanthin0 µg
      Vitamin E (alpha-tocopherol)0 mg
      Vitamin E, added0 mg
      Vitamin D (D2 + D3)0 µg
      Vitamin K (phylloquinone)0 µg
      Fatty acids, total saturated0 g
      SFA 4:00 g
      SFA 6:00 g
      SFA 8:00 g
      SFA 10:00 g
      SFA 12:00 g
      SFA 14:00 g
      SFA 16:00.043 g
      SFA 18:00.007 g
      Fatty acids, total monounsaturated0 g
      MUFA 16:10.002 g
      MUFA 18:10.013 g
      MUFA 20:10 g
      MUFA 22:10 g
      Fatty acids, total polyunsaturated0 g
      PUFA 18:20.04 g
      PUFA 18:30.082 g
      PUFA 18:40 g
      PUFA 20:40 g
      PUFA 20:5 n-3 (EPA)0 g
      PUFA 22:5 n-3 (DPA)0 g
      PUFA 22:6 n-3 (DHA)0 g
      Cholesterol0 mg
      Alcohol, ethyl0 g
      Caffeine5,714 mg
      Theobromine71 mg

      Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710510, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.