Instant coffee, prepared with water

USDA name: Beverages, coffee, instant, regular, prepared with water

4 calories in 1 serving 6 fl oz (179 g). Per 100 g, protein: 0.1 g, carbohydrates: 0.34 g, fat: 0 g.

Serving
1
= 179 g
4KCAL

Instant coffee, prepared with water, 1 serving 6 fl oz

4 calories

Protein
0.18 g
Carbs
0.61 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving 6 fl oz (179 g)
Amount per serving
Calories4
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.004 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 7.2 mg0%
Total Carbohydrate 0.61 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0.18 g
Calcium 7.2 mg1%
Iron 0.072 mg0%
Potassium 53.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)3% 0.42 mg

Little or none: Riboflavin (B2), Pantothenic acid (B5), Folate, Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper2% 0.02 mg
  • Magnesium2% 7.2 mg
  • Manganese1% 0.027 mg
  • Potassium1% 53.7 mg
  • Calcium1% 7.2 mg

Little or none: Phosphorus, Iron, Selenium, Sodium, Zinc.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 85%

    Same value as 8 of 368 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 0 of 368 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 69 of 300 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 25 of 342 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 26 of 327 other records.

    leastmost

  • Vitamin C

    Lower than 54%

    Same value as 149 of 323 other records.

    leastmost

Questions

How many calories are in instant coffee, prepared with water?
1 serving 6 fl oz (179 g): 4 calories; protein: 0.18 g, carbohydrates: 0.61 g, fat: 0 g.
How much protein is in instant coffee, prepared with water?
0.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in instant coffee, prepared with water?
0.34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water99.1 g
Energy2 kcal
Energy7 kj
Protein0.1 g
Total lipid (fat)0 g
Ash0.17 g
Carbohydrate, by difference0.34 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca4 mg
Iron, Fe0.04 mg
Magnesium, Mg4 mg
Phosphorus, P3 mg
Potassium, K30 mg
Sodium, Na4 mg
Zinc, Zn0.01 mg
Copper, Cu0.011 mg
Manganese, Mn0.015 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.001 mg
Niacin0.24 mg
Pantothenic acid0.001 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.002 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.001 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.002 g
PUFA 18:20.002 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine26 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174130, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.