Innovasian sweet & sour chicken

USDA name: Sweet & sour chicken

Brandedby Innovasian Cuisine Enterprises, Llc

400 calories in 9 oz (255 g). Per 100 g, protein: 5.1 g, carbohydrates: 29 g, fat: 1.8 g.

Serving
1
= 255 g
400KCAL

Innovasian sweet & sour chicken, 9 oz (255 g)

400 calories

Protein
13 g
Carbs
74 g
Fat
4.5 g
Fiber
1 g
Sugars
33 g

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories
400
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 240 mg10%
Total Carbohydrate 74 g27%
Dietary Fiber 1 g4%
Total Sugars 33 g
Protein 13 g
Calcium 79 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A70% 630 µg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium6% 79 mg

Ingredients

Cooked white rice (water, Rice), Sauce (evaporated cane syrup, Water, Vinegar [distilled white vinegar and filtered water], Corn starch, Canola oil, Xanthan gum, Concentrated beet juice [beet juice concentrate, Citric acid], Salt, Extractives of paprika), Chicken (chicken breast meat, Water, Corn starch, Potato starch, Sodium bicarbonate, Salt. Fully cooked in vegetable oil [soybean oil, Canola oil]), Carrots, Pineapple, Green bell pepper.

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
9 oz
Barcode (GTIN/UPC)
695119160303
Category
Frozen Dinners & Entrees
Label updated
2018-07-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 5,000 other records.

    leastmost
  • Sodium

    Lower than 98%

    Same value as 5 of 5,004 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 1 of 4,990 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 41 of 5,005 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 41 of 4,995 other records.

    leastmost

Questions

How many calories are in innovasian sweet & sour chicken?
9 oz (255 g): 400 calories; protein: 13 g, carbohydrates: 74 g, fat: 4.5 g.
How much protein is in innovasian sweet & sour chicken?
5.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in innovasian sweet & sour chicken?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy157 kcal
Protein5.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference29 g
Fiber, total dietary0.4 g
Total Sugars12.9 g
Calcium, Ca31 mg
Iron, Fe0.71 mg
Sodium, Na94 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, RAE247 µg
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665886, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.