Weis, Sweet & sour chicken

Brandedby Weis Markets, Inc.

371 calories in 1 package, per container (283 g). Per 100 g, protein: 2.5 g, carbohydrates: 26.9 g, fat: 1.6 g.

Serving
1
= 283 g
371KCAL

Weis, Sweet & sour chicken, 1 package, per container (283 g)

371 calories

Protein
7 g
Carbs
76 g
Fat
4.5 g
Fiber
2 g
Sugars
32 g

Nutrition Facts

Serving size1 package, per container (283 g)
Amount per serving
Calories
371
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 11.3 mg4%
Sodium 730 mg32%
Total Carbohydrate 76 g28%
Dietary Fiber 2 g7%
Total Sugars 32 g
Protein 7 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Cooked rice, Sauce: water, Sugar, Vinegar, Ketchup (tomato concentrate, Distilled vinegar, High fructose corn syrup, Corn syrup, Salt, Spice, Onion powder, Natural flavoring), Soy sauce (water, Wheat, Soybeans, Salt), Pineapple juice concentrate, Modified food starch, 2% less: mango fruit juice (mango puree, Water, Syrup, Honey, Lime juice, Natural flavor), Passion fruit juice (passion fruit puree, Water, Honey, Brown sugar, Lemon and other citrus juice concentrates), Salt, Hot sauce (cayenne peppers, Vinegar, Salt, Garlic powder) garlic powder, Ginger powder, Tempura chicken: chicken white meat, Water, Potato starch, Corn starch, Salt, Yeast extract, Spices, Coating: water, Enriched flour, (wheat, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn starch, Vegetable oil (soybean, Corn, And/or sunflower oil), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Salt, Yeast extract, Eggs. Vegetables: pineapple, Carrots, Waterchestnuts.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 package, per container
Barcode (GTIN/UPC)
041497034154
Category
Frozen Dinners & Entrees
Label updated
2018-03-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 5,000 other records.

    leastmost
  • Protein

    Lower than 97%

    Same value as 5 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 96%

    Same value as 33 of 4,977 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 18 of 5,005 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 1 of 4,990 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost

Questions

How many calories are in weis, sweet & sour chicken?
1 package, per container (283 g): 371 calories; protein: 7 g, carbohydrates: 76 g, fat: 4.5 g.
How much protein is in weis, sweet & sour chicken?
2.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in weis, sweet & sour chicken?
26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy131 kcal
Protein2.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference26.9 g
Fiber, total dietary0.7 g
Total Sugars11.3 g
Calcium, Ca7 mg
Iron, Fe0.64 mg
Sodium, Na258 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU353 iu
Fatty acids, total saturated0.18 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020718, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.