How many calories are in innovasian rice bowl, orange chicken?

9 oz (255 g): 349 calories; protein: 14 g, carbohydrates: 62 g, fat: 5 g.

How much protein is in innovasian rice bowl, orange chicken?

5.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in innovasian rice bowl, orange chicken?

23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Innovasian rice bowl, Orange chicken

USDA name: Rice bowl, Orange chicken

Brandedby Innovasian Cuisine Enterprises, Llc

349 calories in 9 oz (255 g). Per 100 g, protein: 5.5 g, carbohydrates: 24.3 g, fat: 2 g.

Serving

= 255 g

Innovasian rice bowl, Orange chicken, 9 oz (255 g)

349 calories

Protein: 14 g
Carbs: 62 g
Fat: 5 g
Fiber: 2 g
Sugars: 23 g

Nutrition Facts

Serving size9 oz (255 g)

Amount per serving
Calories349

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 25.5 mg9%

Sodium 469 mg20%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 23 g

Protein 14 g

Calcium 79 mg6%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A80% 719 µg
Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Sodium20% 469 mg
Iron10% 1.8 mg
Calcium6% 79 mg

Ingredients

Cooked white rice (water, Rice), Sauce (water, Evaporated cane syrup, Soy sauce [water, Wheat, Soybeans, Salt], Corn starch, Vinegar [distilled white vinegar and filtered water], Concentrated orange juice, Toasted sesame oil, Ginger puree [ginger, Water], Salt, Crushed garlic [garlic, Citric acid], Garlic, Paprika, Annatto extract color, Color [canola oil, Extractives of paprika], Xanthan gum, Natural flavor), Chicken (chicken breast meat, Water, Corn starch, Potato starch, Sodium bicarbonate, Salt, Fully cooked in vegetable oil [soybean oil, Canola oil]), Broccoli and carrots.

Brand: Innovasian
Made by: Innovasian Cuisine Enterprises, Llc
Label serving: 9 oz
Barcode (GTIN/UPC): 695119160105
Category: Frozen Dinners & Entrees
Label updated: 2018-06-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 2 of 5,000 other records.
leastmost
Sodium
Lower than 88%
Same value as 15 of 5,004 other records.
leastmost
Total fat
Lower than 86%
Same value as 34 of 5,005 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 1 of 4,990 other records.
leastmost
Fiber
Lower than 74%
Same value as 267 of 4,995 other records.
leastmost
Vitamin C
Higher than 71%
Same value as 24 of 2,566 other records.
leastmost

Questions

How many calories are in innovasian rice bowl, orange chicken?: 9 oz (255 g): 349 calories; protein: 14 g, carbohydrates: 62 g, fat: 5 g.
How much protein is in innovasian rice bowl, orange chicken?: 5.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in innovasian rice bowl, orange chicken?: 23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	137 kcal
Protein	5.5 g
Total lipid (fat)	2 g
Carbohydrate, by difference	24.3 g
Fiber, total dietary	0.8 g
Total Sugars	9 g
Calcium, Ca	31 mg
Iron, Fe	0.71 mg
Sodium, Na	184 mg
Vitamin C, total ascorbic acid	5.9 mg
Vitamin A, RAE	282 µg
Fatty acids, total saturated	0.39 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665885, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.