Smartmade chicken fried cauliflower rice bowl

USDA name: Chicken fried cauliflower rice bowl

Brandedby H.J. Heinz Company

150 calories in 1 container (255 g). Per 100 g, protein: 7.1 g, carbohydrates: 6.3 g, fat: 0.98 g.

Serving
1
= 255 g
150KCAL

Smartmade chicken fried cauliflower rice bowl, 1 container (255 g)

150 calories

Protein
18 g
Carbs
16 g
Fat
2.5 g
Fiber
4.1 g
Sugars
8 g

Nutrition Facts

Serving size1 container (255 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 671 mg29%
Total Carbohydrate 16 g6%
Dietary Fiber 4.1 g15%
Total Sugars 8 g
Protein 18 g
Calcium 40.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54.1 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 671 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.8 mg

Ingredients

Vegetable blend (riced cauliflower, Carrots, Pineapple, Roasted onions, Peas), Fully cooked grilled chicken breast with rib meat chunks (boneless skinless chicken breast with rib meat, Water, Contains 2% or less of the following: salt, Native food starch [tapioca and rice], Oat fiber, Chicken stock, Rosemary extractives, Sugar, Corn oil), Sauce (water, Soy sauce [soybeans, Wheat, Salt], Honey, Cornstarch, Roasted garlic, Dried shittake mushrooms, Onion juice concentrate, Chicken broth, Spices, Roasted sesame oil, Sesame seeds, Roasted granulated garlic, Salt, Flavorings), Green onions.

Brand
Smartmade
Made by
H.J. Heinz Company
Label serving
1 container
Barcode (GTIN/UPC)
025800000708
Category
Frozen Dinners & Entrees
Label updated
2019-01-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 3 of 5,006 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 9 of 2,566 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 15 of 5,005 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 7 of 4,990 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 23 of 5,000 other records.

    leastmost

Questions

How many calories are in smartmade chicken fried cauliflower rice bowl?
1 container (255 g): 150 calories; protein: 18 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in smartmade chicken fried cauliflower rice bowl?
7.1 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in smartmade chicken fried cauliflower rice bowl?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy59 kcal
Protein7.1 g
Total lipid (fat)0.98 g
Carbohydrate, by difference6.3 g
Fiber, total dietary1.6 g
Total Sugars3.1 g
Calcium, Ca16 mg
Iron, Fe0.56 mg
Sodium, Na263 mg
Vitamin C, total ascorbic acid21.2 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1659226, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.