Innovasian kung pao chicken, Medium spicy, Medium spicy

USDA name: Kung pao chicken, Medium spicy, Medium spicy

Brandedby Innovasian Cuisine Enterprises, Llc

230 calories in 1 cup (215 g). Per 100 g, protein: 7.4 g, carbohydrates: 16.3 g, fat: 1.2 g.

Serving
1
= 215 g
230KCAL

Innovasian kung pao chicken, Medium spicy, Medium spicy, 1 cup (215 g)

230 calories

Protein
16 g
Carbs
35 g
Fat
2.5 g
Fiber
3 g
Sugars
22 g

Nutrition Facts

Serving size1 cup (215 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 40.9 mg14%
Sodium 789 mg34%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 22 g
Protein 16 g
Calcium 40.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 47.9 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 789 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.9 mg

Ingredients

Grilled seasoned chicken breast with rib meat & vegetable blend: grilled seasoned chicken breast with rib meat (chicken breast with rib meat, Chicken broth, Less than 2% potato starch, Salt, Maltodextrin, Autolyzed yeast extract, Torula yeast), Green beans, Red bell peppers, Water chestnuts. Sauce: sugar, Soy sauce (water, Wheat, Soybeans, Salt, Lactic acid, Sodium benzoate), Water, Modified food starch, Less than 2% vinegar, Spices, Garlic powder, Sodium benzoate and potassium sorbate (as preservatives).

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
695119120420
Category
Frozen Dinners & Entrees
Label updated
2020-04-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 5,000 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 0 of 2,566 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 1 of 5,005 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 23 of 5,006 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 63 of 4,977 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 9 of 5,004 other records.

    leastmost

Questions

How many calories are in innovasian kung pao chicken, medium spicy, medium spicy?
1 cup (215 g): 230 calories; protein: 16 g, carbohydrates: 35 g, fat: 2.5 g.
How much protein is in innovasian kung pao chicken, medium spicy, medium spicy?
7.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in innovasian kung pao chicken, medium spicy, medium spicy?
14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein7.4 g
Total lipid (fat)1.2 g
Carbohydrate, by difference16.3 g
Fiber, total dietary1.4 g
Total Sugars10.2 g
Calcium, Ca19 mg
Iron, Fe0.67 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid22.3 mg
Vitamin A, IU581 iu
Fatty acids, total saturated0.23 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011571, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.