Michelina's kung pao chicken white chicken with asian-inspired vegetables and a spicy kung pao sauce on white rice, Kung pao chicken

USDA name: Kung pao chicken white chicken with asian-inspired vegetables and a spicy kung pao sauce on white rice, Kung pao chicken

Brandedby Bellisio Foods Inc

542 calories in 1 Package (354 g). Per 100 g, protein: 4.2 g, carbohydrates: 26.6 g, fat: 3.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less fiber than 94%, and more sugars than 89%.

Compare with another food →

Serving
1
= 354 g
542KCAL
Where the calories come from

Michelina's kung pao chicken white chicken with asian-inspired vegetables and a spicy kung pao sauce on white rice, Kung pao chicken, 1 Package (354 g)

542 calories

  • Protein15 g11% of calories
  • Carbs94 g70% of calories

    incl. 1.1 g fiber · 17 g sugars

  • Fat11 g19% of calories

Nutrition Facts

Serving size1 Package (354 g)
Amount per serving
Calories542
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 21.2 mg7%
Sodium 1,331 mg58%
Total Carbohydrate 94 g34%
Dietary Fiber 1.1 g4%
Total Sugars 17 g
Includes Added Sugars 14.2 g28%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 127 mg10%
Iron 4 mg22%
Potassium 354 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 717854154116 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium58% 1,331 mg
  • Iron22% 4 mg
  • Calcium10% 127 mg
  • Potassium8% 354 mg

Ingredients

Cooked rice, Water, Cooked white chicken (chicken breast with rib meat, Water, Soy protein isolate, 2% or less of salt, Sodium phosphate, Modified food starch, Maltodextrin and natural flavor), Soy sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic acid), Brown sugar, Red bell peppers, Green bell peppers, Rice wine (water, Rice, Salt), Chili sauce (salted chili peppers [chili peppers, Salt], Sugar, Water, Rice vinegar, Dehydrated garlic, Salt, Corn starch), Water chestnuts, Less than 2% of toasted sesame oil, Modified food starch, Canola oil, Vinegar, Ginger puree (ginger, Water), Xanthan gum.

Brand
Michelina's
Made by
Bellisio Foods Inc
Label serving
1 Package
Barcode (GTIN/UPC)
717854154116
Category
Frozen Dinners & Entrees
Label updated
2023-10-09

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 94%

    Same value as 27 of 4,992 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 4,997 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 6 of 4,987 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 17 of 4,992 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 13 of 2,751 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 19 of 5,001 other records.

    leastmost

Questions

How many calories are in michelina's kung pao chicken white chicken with asian-inspired vegetables and a spicy kung pao sauce on white rice, kung pao chicken?
1 Package (354 g): 542 calories; protein: 15 g, carbohydrates: 94 g, fat: 11 g.
How much protein is in michelina's kung pao chicken white chicken with asian-inspired vegetables and a spicy kung pao sauce on white rice, kung pao chicken?
4.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in michelina's kung pao chicken white chicken with asian-inspired vegetables and a spicy kung pao sauce on white rice, kung pao chicken?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy153 kcal
Protein4.2 g
Total lipid (fat)3.1 g
Carbohydrate, by difference26.6 g
Fiber, total dietary0.3 g
Total Sugars4.8 g
Sugars, added4 g
Calcium, Ca36 mg
Iron, Fe1.1 mg
Potassium, K100 mg
Sodium, Na376 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.56 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667146, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.