Yangs edamame kung pao chicken

USDA name: Edamame kung pao chicken

Brandedby Out Of The Shell, Llc

270 calories in 1 cup (150 g). Per 100 g, protein: 18 g, carbohydrates: 11.3 g, fat: 7.3 g.

Serving
1
= 150 g
270KCAL

Yangs edamame kung pao chicken, 1 cup (150 g)

270 calories

Protein
27 g
Carbs
17 g
Fat
11 g
Fiber
1.9 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 101 mg34%
Sodium 821 mg36%
Total Carbohydrate 17 g6%
Dietary Fiber 1.9 g7%
Total Sugars 11 g
Protein 27 g
Calcium 19.5 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 821 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.5 mg

Ingredients

Diced chicken leg meat, Whole eggs, Soybean oil, Water, Cornstarch, Red chili, Salt, White pepper, Green onion, Garlic, Ginger. Sauce packets: water, Sugar, Soy sauce (water, Sugar, Soybeans, Salt, Wheat flour, Extract of mushroom, Sulfur dioxide), Modified food starch, Lime juice, Salt, Green onion, Garlic, Ginger. Vegetable packet: edamame, Water chestnuts, Green bell pepper, Brown onion and fried red chili. Peanuts packet: fried peanuts.

Brand
Yangs
Made by
Out Of The Shell, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
852724177717
Category
Frozen Dinners & Entrees
Label updated
2018-03-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 4,995 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 5,000 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 4 of 5,004 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 86 of 4,977 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 1 of 4,990 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 21 of 5,006 other records.

    leastmost

Questions

How many calories are in yangs edamame kung pao chicken?
1 cup (150 g): 270 calories; protein: 27 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in yangs edamame kung pao chicken?
18 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in yangs edamame kung pao chicken?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein18 g
Total lipid (fat)7.3 g
Carbohydrate, by difference11.3 g
Fiber, total dietary1.3 g
Total Sugars7.3 g
Calcium, Ca13 mg
Iron, Fe1.2 mg
Sodium, Na547 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU267 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914980, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.