Inca's gold organic quinoa flour

USDA name: Organic quinoa flour

Brandedby United Pacific Company Inc.

105 calories in 28 g. Per 100 g, protein: 13.2 g, carbohydrates: 67.9 g, fat: 5.4 g.

Among the other records in Other Grains & Seeds, per 100 g: less protein than 72%, and more carbohydrates than 70%.

Compare with another food →

Serving
1
= 28 g
105KCAL
Where the calories come from

Inca's gold organic quinoa flour, 28 g

105 calories

  • Protein3.7 g14% of calories
  • Carbs19 g73% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size28 g
Amount per serving
Calories105
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.4 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3.7 g
Calcium 19.9 mg2%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Organic white quinoa seeds

Brand
Inca's gold
Made by
United Pacific Company Inc.
Label serving
28 g
Barcode (GTIN/UPC)
838478001140
Category
Other Grains & Seeds
Label updated
2021-04-27

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 72%

    Same value as 0 of 1,075 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 4 of 1,073 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1 of 1,076 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 11 of 1,065 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 9 of 1,057 other records.

    leastmost

  • Fiber

    Lower than 59%

    Same value as 35 of 1,068 other records.

    leastmost

Questions

How many calories are in inca's gold organic quinoa flour?
28 g: 105 calories; protein: 3.7 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in inca's gold organic quinoa flour?
13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in inca's gold organic quinoa flour?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein13.2 g
Total lipid (fat)5.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe5.8 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2177544, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.