Inca's gold organic quinoa flour

USDA name: Organic quinoa flour

Brandedby United Pacific Company Inc.

105 calories in 28 grm (28 g). Per 100 g, protein: 13.2 g, carbohydrates: 67.9 g, fat: 5.4 g.

Serving
1
= 28 g
105KCAL

Inca's gold organic quinoa flour, 28 grm

105 calories

Protein
3.7 g
Carbs
19 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories105
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.4 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3.7 g
Calcium 19.9 mg2%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Organic white quinoa seeds

    Brand
    Inca's gold
    Made by
    United Pacific Company Inc.
    Label serving
    28 grm
    Barcode (GTIN/UPC)
    838478000174
    Category
    Flours & Corn Meal
    Label updated
    2021-04-27

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 87%

      Same value as 0 of 1,222 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 1 of 1,312 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 1 of 1,316 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 78 of 1,321 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 4 of 1,155 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 0 of 1,315 other records.

      leastmost

    Questions

    How many calories are in inca's gold organic quinoa flour?
    28 grm (28 g): 105 calories; protein: 3.7 g, carbohydrates: 19 g, fat: 1.5 g.
    How much protein is in inca's gold organic quinoa flour?
    13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in inca's gold organic quinoa flour?
    60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein13.2 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe5.8 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2174441, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.