Iga muffin mix, Wild berry

USDA name: Muffin mix, Wild berry

Brandedby Iga, Inc.

150 calories in 0.25 cup (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 73.7 g, fat: 7.9 g.

Serving
1
= 38 g
150KCAL

Iga muffin mix, Wild berry, 0.25 cup (38 g)

150 calories

Protein
2 g
Carbs
28 g
Fat
3 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size0.25 cup (38 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Animal shortening and vegetable oil (contains one or more of the following: tallow, Soybean oil, Cottonseed oil, Partially hydrogenated soybean oil) with preservative (bht, Citric acid), Leavening (baking soda, Sodium aluminum phosphate), Degermed yellow corn meal, Contains 2% or less of: gelatinized yellow corn flour, Whey, Salt, Natural and artificial flavor, Citric acid, Soy lecithin, Cellulose gum, Nonfat milk, Malt extract, Maltodextrin, Color (red 40 lake, Blue 1 lake, Blue 2 lake, Yellow 6 lake), Vitamin c (sodium ascorbate, Ascorbic acid), Iron (ferrous fumarate), Vitamin a (palmitate), Niacin (niacinamide), Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b12 (cyanocobalamin), Folic acid

    Brand
    Iga
    Made by
    Iga, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041270827522
    Category
    Bread & Muffin Mixes
    Label updated
    2018-09-20

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 87%

      Same value as 2 of 1,046 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 1 of 1,022 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 2 of 1,053 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 10 of 1,052 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 28 of 1,005 other records.

      leastmost

    Questions

    How many calories are in iga muffin mix, wild berry?
    0.25 cup (38 g): 150 calories; protein: 2 g, carbohydrates: 28 g, fat: 3 g.
    How much protein is in iga muffin mix, wild berry?
    5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in iga muffin mix, wild berry?
    71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy395 kcal
    Protein5.3 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference73.7 g
    Fiber, total dietary2.6 g
    Total Sugars31.6 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Sodium, Na684 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1940034, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.