Iga muffin mix, Wild berry

USDA name: Muffin mix, Wild berry

Brandedby Iga, Inc.

150 calories in 1/4 cup (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 73.7 g, fat: 7.9 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more total fat than 87%, and more calories than 85%.

Compare with another food →

Serving
1
= 38 g
150KCAL
Where the calories come from

Iga muffin mix, Wild berry, 1/4 cup (38 g)

150 calories

  • Protein2 g5% of calories
  • Carbs28 g76% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Animal shortening and vegetable oil (contains one or more of the following: tallow, Soybean oil, Cottonseed oil, Partially hydrogenated soybean oil) with preservative (bht, Citric acid), Leavening (baking soda, Sodium aluminum phosphate), Degermed yellow corn meal, Contains 2% or less of: gelatinized yellow corn flour, Whey, Salt, Natural and artificial flavor, Citric acid, Soy lecithin, Cellulose gum, Nonfat milk, Malt extract, Maltodextrin, Color (red 40 lake, Blue 1 lake, Blue 2 lake, Yellow 6 lake), Vitamin c (sodium ascorbate, Ascorbic acid), Iron (ferrous fumarate), Vitamin a (palmitate), Niacin (niacinamide), Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b12 (cyanocobalamin), Folic acid

Brand
Iga
Made by
Iga, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041270827522
Category
Bread & Muffin Mixes
Label updated
2018-09-20

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 2 of 1,035 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 2 of 1,041 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 1 of 1,010 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 10 of 1,040 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 28 of 999 other records.

    leastmost

Questions

How many calories are in iga muffin mix, wild berry?
1/4 cup (38 g): 150 calories; protein: 2 g, carbohydrates: 28 g, fat: 3 g.
How much protein is in iga muffin mix, wild berry?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in iga muffin mix, wild berry?
71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy395 kcal
Protein5.3 g
Total lipid (fat)7.9 g
Carbohydrate, by difference73.7 g
Fiber, total dietary2.6 g
Total Sugars31.6 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na684 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1940034, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.