Idaho spuds mashed potatoes with cauliflower, Butter & herbs, Cauliflower, Butter & herbs

USDA name: Mashed potatoes with cauliflower, Butter & herbs, Cauliflower, Butter & herbs

Brandedby Basic American Foods, Inc.

100 calories in About 2/3 Cup Prepared (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 70.4 g, fat: 5.6 g.

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Serving
1
= 27 g
100KCAL
Where the calories come from

Idaho spuds mashed potatoes with cauliflower, Butter & herbs, Cauliflower, Butter & herbs, About 2/3 Cup Prepared (27 g)

100 calories

  • Protein2 g8% of calories
  • Carbs19 g78% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving sizeAbout 2/3 Cup Prepared (27 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 011140108839 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium8% 360 mg
  • Iron2% 0.4 mg
  • Calcium2% 20 mg

Ingredients

Potatoes, Cauliflower, Palm oil, Salt, Contains 2% or less of: maltodextrin, Corn syrup solids, Natural flavors (milk), Spices, Onion powder, Butter (cream, Salt), Buttermilk, Mono and diglycerides, Yeast extract, Canola oil, Sodium caseinate, Artifical color, Dipotassium phosphate, Freshness preserved with: sodium bisulfite, Sodium acid pyrophosphate, Citric acid, Bha, And bht.

Brand
Idaho spuds
Made by
Basic American Foods, Inc.
Label serving
About 2/3 Cup Prepared
Barcode (GTIN/UPC)
011140108839
Category
Vegetable and Lentil Mixes
Label updated
2020-12-19

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 19 of 1,792 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 30 of 1,801 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 0 of 1,792 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 30 of 1,795 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 15 of 1,787 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 1 of 1,780 other records.

    leastmost

Questions

How many calories are in idaho spuds mashed potatoes with cauliflower, butter & herbs, cauliflower, butter & herbs?
About 2/3 Cup Prepared (27 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in idaho spuds mashed potatoes with cauliflower, butter & herbs, cauliflower, butter & herbs?
7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in idaho spuds mashed potatoes with cauliflower, butter & herbs, cauliflower, butter & herbs?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy370 kcal
Protein7.4 g
Total lipid (fat)5.6 g
Carbohydrate, by difference70.4 g
Fiber, total dietary7.4 g
Total Sugars3.7 g
Calcium, Ca74 mg
Iron, Fe1.5 mg
Potassium, K1,333 mg
Sodium, Na1,259 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2386252, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.