Iced latte, nonfat
USDA name: Coffee, Iced Latte, nonfat
46 calories in 1 cup (8 fl oz) (240 g). 1.8 g protein, 2.8 g carbs and 0.07 g fat per 100 g.
Iced latte, nonfat, 1 cup (8 fl oz)
46 calories
- Protein
- 4.3 g
- Carbs
- 6.8 g
- Fat
- 0.17 g
- Fiber
- 0 g
- Sugars
- 6.2 g
Nutrition Facts
Calories46
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1230% 0.72 µg
- Riboflavin (B2)18% 0.24 mg
- Niacin (B3)15% 2.3 mg
- Vitamin A9% 79.2 µg
- Vitamin D7% 1.4 µg
- Thiamin (B1)6% 0.07 mg
- Choline4% 23.5 mg
- Vitamin B64% 0.072 mg
- Folate1% 2.4 µg
Little or none: Vitamin C, Vitamin E, Vitamin K.
minerals
% of the Daily Value in this serving
- Calcium13% 166 mg
- Magnesium11% 48 mg
- Phosphorus11% 134 mg
- Potassium5% 254 mg
- Zinc5% 0.58 mg
- Selenium4% 2.4 µg
- Copper3% 0.031 mg
- Sodium3% 57.6 mg
Little or none: Iron.
How it compares
Against the 109 foods in Coffee, per 100 g.
Fiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostIron
Lower than 92%
leastmostProtein
Higher than 86%
leastmostTotal fat
Lower than 79%
leastmostPotassium
Higher than 78%
leastmost
Questions
- How many calories are in iced latte, nonfat?
- 1 cup (8 fl oz) (240 g) has 46 calories, 4.3 g of protein, 6.8 g of carbohydrates and 0.17 g of fat.
- How much protein is in iced latte, nonfat?
- 1.8 g per 100 g, which is 37% of its calories.
- How many net carbs are in iced latte, nonfat?
- 2.8 g per 100 g: 2.8 g of carbohydrates minus 0 g of fiber.
All 65 nutrients, per 100 g+
| Water | 94.9 g |
| Energy | 19 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 0.07 g |
| Carbohydrate, by difference | 2.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 56 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 24 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.013 mg |
| Selenium, Se | 1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.029 mg |
| Riboflavin | 0.098 mg |
| Niacin | 0.97 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 9.8 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 33 µg |
| Retinol | 33 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0.041 g |
| SFA 4:0 | 0.002 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.004 g |
| SFA 16:0 | 0.019 g |
| SFA 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.009 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.009 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.019 g |
| PUFA 18:2 | 0.019 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 37 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710432, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.