Iced black tea, diet sweetened

USDA name: Tea, iced, instant, black, pre-sweetened with low calorie sweetener

5 calories in 8 fl oz (240 g). Per 100 g, protein: 0.02 g, carbohydrates: 0.44 g, fat: 0 g.

Among the other records in Tea, per 100 g: more iron than 89%, and more sodium than 70%.

Compare with another food →

Serving
1
= 240 g
5KCAL
Where the calories come from

Iced black tea, diet sweetened, 8 fl oz

5 calories

  • Protein0.048 g4% of calories
  • Carbs1.1 g88% of calories

    incl. 0 g fiber · 0.024 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size8 fl oz (240 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 14.4 mg1%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0.024 g
Protein 0.048 g
Vitamin D 0 mcg0%
Calcium 7.2 mg1%
Iron 0.12 mg1%
Potassium 33.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

We may earn a commission

minerals

% of the Daily Value in this serving

  • Copper3% 0.024 mg
  • Magnesium1% 4.8 mg
  • Potassium1% 33.6 mg
  • Iron1% 0.12 mg
  • Sodium1% 14.4 mg
  • Calcium1% 7.2 mg

Little or none: Zinc, Phosphorus, Selenium.

How it compares

Against other records in Tea, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 0 of 44 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 2 of 44 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 2 of 44 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 6 of 44 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 3 of 44 other records.

    leastmost

  • Sugars

    Lower than 55%

    Same value as 1 of 44 other records.

    leastmost

Questions

How many calories are in iced black tea, diet sweetened?
8 fl oz (240 g): 5 calories; protein: 0.048 g, carbohydrates: 1.1 g, fat: 0 g.
How much protein is in iced black tea, diet sweetened?
0.02 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in iced black tea, diet sweetened?
0.44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water99.4 g
Energy2 kcal
Protein0.02 g
Total lipid (fat)0 g
Carbohydrate, by difference0.44 g
Fiber, total dietary0 g
Total Sugars0.01 g
Calcium, Ca3 mg
Iron, Fe0.05 mg
Magnesium, Mg2 mg
Phosphorus, P1 mg
Potassium, K14 mg
Sodium, Na6 mg
Zinc, Zn0.01 mg
Copper, Cu0.01 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.002 mg
Niacin0.02 mg
Vitamin B-60.001 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine11 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710496, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.