Iberia coconut water with pulp

USDA name: Coconut water with pulp

Brandedby Iberia Foods Corporation

estimated 101 calories in 0.5 BOTTLE (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 9.6 g, fat: estimated 0.21 g.

Serving
1
≈ 240 g (estimated)
101EST. KCAL

Iberia coconut water with pulp, 0.5 BOTTLE (240 ml)

101 calories

Estimated calories

Protein
0 gEstimated
Carbs
23 gEstimated
Fat
0.5 gEstimated
Fiber
0 gEstimated
Sugars
20 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.5 BOTTLE (240 ml)
Amount per serving
Calories101
Estimated
% Daily Value*
Total Fat 0.5 gEstimated1%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 45.6 mgEstimated2%
Total Carbohydrate 23 gEstimated8%
Dietary Fiber 0 gEstimated0%
Total Sugars 20 gEstimated
Includes Added Sugars 13.9 gEstimated28%
Protein 0 gEstimated
Calcium 14.4 mgEstimated1%
Iron 0 mgEstimated0%
Potassium 86.4 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 45.6 mgEstimated
  • Potassium2% 86.4 mgEstimated
  • Calcium1% 14.4 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water, Water, Sugar, Coconut pulp, Gelling agent (e418) sodium metabisulphite (e223) added flavoring agent (as antioxidant)

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
0.5 bottle
Barcode (GTIN/UPC)
075669115006
Category
Plant Based Water
Label updated
2018-08-11

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Higher than 95%

    Same value as 11 of 683 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 93%

    Same value as 3 of 679 other records.

    leastmost

  • Sugars (estimated)

    Higher than 92%

    Same value as 6 of 677 other records.

    leastmost

  • Total fat (estimated)

    Higher than 89%

    Same value as 8 of 683 other records.

    leastmost

  • Potassium (estimated)

    Lower than 87%

    Same value as 0 of 581 other records.

    leastmost

  • Calcium (estimated)

    Lower than 85%

    Same value as 31 of 603 other records.

    leastmost

Questions

How many calories are in iberia coconut water with pulp?
0.5 BOTTLE (240 ml): estimated 101 calories; protein: estimated 0 g, carbohydrates: estimated 23 g, fat: estimated 0.5 g.
How much protein is in iberia coconut water with pulp?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in iberia coconut water with pulp?
estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy42 kcal
Protein0 g
Total lipid (fat)0.21 g
Carbohydrate, by difference9.6 g
Fiber, total dietary0 g
Total Sugars8.3 g
Sugars, added5.8 g
Calcium, Ca6 mg
Iron, Fe0 mg
Potassium, K36 mg
Sodium, Na19 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2321903, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.