Iberia coconut water with pulp
USDA name: Coconut water with pulp
Brandedby Iberia Foods Corporation
estimated 101 calories in 1/2 BOTTLE (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 9.6 g, fat: estimated 0.21 g.
Iberia coconut water with pulp, 1/2 BOTTLE (240 ml)
101 calories
Estimated calories
- Protein0 gEstimated0% of calories
- Carbs23 gEstimated95% of calories
incl. 0 g fiber · 20 g sugars
- Fat0.5 gEstimated5% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories101
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 075669115006 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium2% 45.6 mgEstimated
- Potassium2% 86.4 mgEstimated
- Calcium1% 14.4 mgEstimated
Little or none: Iron (estimated).
Ingredients
Coconut water, Water, Sugar, Coconut pulp, Gelling agent (e418) sodium metabisulphite (e223) added flavoring agent (as antioxidant)
- Brand
- Iberia
- Made by
- Iberia Foods Corporation
- Label serving
- 1/2 bottle
- Barcode (GTIN/UPC)
- 075669115006
- Category
- Plant Based Water
- Label updated
- 2018-08-11
How it compares
Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories (estimated)
Higher than 95%
Same value as 11 of 683 other records.
leastmostCarbohydrates (estimated)
Higher than 93%
Same value as 3 of 679 other records.
leastmostSugars (estimated)
Higher than 92%
Same value as 6 of 677 other records.
leastmostTotal fat (estimated)
Higher than 89%
Same value as 8 of 683 other records.
leastmostPotassium (estimated)
Lower than 87%
Same value as 0 of 581 other records.
leastmostCalcium (estimated)
Lower than 85%
Same value as 31 of 603 other records.
leastmost
Questions
- How many calories are in iberia coconut water with pulp?
- 1/2 BOTTLE (240 ml): estimated 101 calories; protein: estimated 0 g, carbohydrates: estimated 23 g, fat: estimated 0.5 g.
- How much protein is in iberia coconut water with pulp?
- estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in iberia coconut water with pulp?
- estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 42 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0.21 g |
| Carbohydrate, by difference | 9.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 8.3 g |
| Sugars, added | 5.8 g |
| Calcium, Ca | 6 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 36 mg |
| Sodium, Na | 19 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2321903, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.