Ian's organic chicken nuggets, Chicken

USDA name: Organic chicken nuggets, Chicken

Brandedby Elevation Brands Llc

230 calories in 6 Nuggets (87 g). Per 100 g, protein: 13.8 g, carbohydrates: 16.1 g, fat: 16.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 89%, and more total fat than 83%.

Compare with another food →

Serving
1
= 87 g
230KCAL
Where the calories come from

Ian's organic chicken nuggets, Chicken, 6 Nuggets (87 g)

230 calories

  • Protein12 g21% of calories
  • Carbs14 g24% of calories

    incl. 0.96 g fiber · 0 g sugars

  • Fat14 g55% of calories

Nutrition Facts

Serving size6 Nuggets (87 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 350 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 0.96 g3%
Total Sugars 0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 749512223124 · We may earn a commission

Ingredients

Organic chicken nuggets (organic skinless, Boneless, No added antibiotic or hormone* chicken breast, Organic canola oil, Organic potato flakes, Water, Sea salt),Coated with batter (water, Organic yellow corn flour, Organic corn starch, Organic garlic powder, Sea salt), And breaded with organic brown rice breadcrumbs (organic brown rice, Organic cane sugar, Sea salt). Breading set in organic canola oil.

Brand
Ian's
Made by
Elevation Brands Llc
Label serving
6 Nuggets
Barcode (GTIN/UPC)
749512223124
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-03-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 1 of 4,527 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 3 of 4,553 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 5 of 4,552 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 2 of 4,548 other records.

    leastmost

Questions

How many calories are in ian's organic chicken nuggets, chicken?
6 Nuggets (87 g): 230 calories; protein: 12 g, carbohydrates: 14 g, fat: 14 g.
How much protein is in ian's organic chicken nuggets, chicken?
13.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in ian's organic chicken nuggets, chicken?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy264 kcal
Protein13.8 g
Total lipid (fat)16.1 g
Carbohydrate, by difference16.1 g
Fiber, total dietary1.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.41 mg
Sodium, Na402 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2163408, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.