Ian's organic chicken nuggets, Chicken

USDA name: Organic chicken nuggets, Chicken

Brandedby Elevation Brands Llc

230 calories in 6 Nuggets (87 g). Per 100 g, protein: 13.8 g, carbohydrates: 16.1 g, fat: 16.1 g.

Serving
1
= 87 g
230KCAL

Ian's organic chicken nuggets, Chicken, 6 Nuggets (87 g)

230 calories

Protein
12 g
Carbs
14 g
Fat
14 g
Fiber
0.96 g
Sugars
0 g

Nutrition Facts

Serving size6 Nuggets (87 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 350 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 0.96 g3%
Total Sugars 0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic chicken nuggets (organic skinless, Boneless, No added antibiotic or hormone* chicken breast, Organic canola oil, Organic potato flakes, Water, Sea salt),Coated with batter (water, Organic yellow corn flour, Organic corn starch, Organic garlic powder, Sea salt), And breaded with organic brown rice breadcrumbs (organic brown rice, Organic cane sugar, Sea salt). Breading set in organic canola oil.

    Brand
    Ian's
    Made by
    Elevation Brands Llc
    Label serving
    6 Nuggets
    Barcode (GTIN/UPC)
    749512223124
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-03-13

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 89%

      Same value as 1 of 4,537 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 3 of 4,562 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 5 of 4,561 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 2 of 4,558 other records.

      leastmost

    Questions

    How many calories are in ian's organic chicken nuggets, chicken?
    6 Nuggets (87 g): 230 calories; protein: 12 g, carbohydrates: 14 g, fat: 14 g.
    How much protein is in ian's organic chicken nuggets, chicken?
    13.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in ian's organic chicken nuggets, chicken?
    15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy264 kcal
    Protein13.8 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference16.1 g
    Fiber, total dietary1.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.41 mg
    Sodium, Na402 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163408, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.