How many calories are in i-mei chocolate puffs, chocolate?

1 pack (57 g): 330 calories; protein: 6 g, carbohydrates: 27 g, fat: 22 g.

How much protein is in i-mei chocolate puffs, chocolate?

10.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in i-mei chocolate puffs, chocolate?

43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

I-mei chocolate puffs, Chocolate

USDA name: Chocolate puffs, Chocolate

Branded

330 calories in 1 pack (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 47.4 g, fat: 38.6 g.

Serving

= 57 g

I-mei chocolate puffs, Chocolate, 1 pack (57 g)

330 calories

Protein: 6 g
Carbs: 27 g
Fat: 22 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size1 pack (57 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 22 g28%

Saturated Fat 12 g60%

Trans Fat 0 g

Cholesterol 79.8 mg27%

Sodium 70.1 mg3%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 11 g

Includes Added Sugars 9 g18%

Protein 6 g

Calcium 110 mg8%

Iron 1.1 mg6%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 110 mg
Iron6% 1.1 mg
Potassium5% 230 mg
Sodium3% 70.1 mg

Ingredients

Vegetable oil (palm oil, Fully hydrogenated rapeseed oil, Emulsifiers (mono- and diglycerides of fatty acids, Propylene glycol esters of fatty acids), Antioxidant (mixed tocopherols concentrate)), Egg, Sugar, Wheat flour, Whey powder, Cocoa mass, Milk powder, Soy lecithin, Artificial flavorings (chocolate, Vanilla)

Brand: I-mei
Label serving: 1 pack
Barcode (GTIN/UPC): 4710126021402
Category: Cookies & Biscuits
Label updated: 2023-04-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 10 of 13,068 other records.
leastmost
Total fat
Higher than 98%
Same value as 3 of 13,055 other records.
leastmost
Calcium
Higher than 97%
Same value as 0 of 12,607 other records.
leastmost
Potassium
Higher than 97%
Same value as 4 of 6,714 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 23 of 13,021 other records.
leastmost
Protein
Higher than 94%
Same value as 19 of 13,044 other records.
leastmost

Questions

How many calories are in i-mei chocolate puffs, chocolate?: 1 pack (57 g): 330 calories; protein: 6 g, carbohydrates: 27 g, fat: 22 g.
How much protein is in i-mei chocolate puffs, chocolate?: 10.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in i-mei chocolate puffs, chocolate?: 43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	579 kcal
Protein	10.5 g
Total lipid (fat)	38.6 g
Carbohydrate, by difference	47.4 g
Fiber, total dietary	3.5 g
Total Sugars	19.3 g
Sugars, added	15.8 g
Calcium, Ca	193 mg
Iron, Fe	1.9 mg
Potassium, K	404 mg
Sodium, Na	123 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	21.1 g
Fatty acids, total trans	0 g
Cholesterol	140 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553615, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.