Hy-vee select long grain brown & wild rice
USDA name: Long grain brown & wild rice
Brandedby Hy-Vee, Inc.
170 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 2.2 g.
Hy-vee select long grain brown & wild rice, 1/4 cup (45 g)
170 calories
- Protein
- 4 g
- Carbs
- 35 g
- Fat
- 1.0 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium2% 115 mg
Little or none: Calcium.
Ingredients
Parboiled long grain brown rice, Wild rice.
- Brand
- Hy-vee select
- Made by
- Hy-Vee, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 075450126310
- Category
- Rice
- Label updated
- 2020-01-09
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 90%
Same value as 16 of 1,113 other records.
leastmostCalories
Higher than 90%
Same value as 118 of 1,884 other records.
leastmostFiber
Higher than 83%
Same value as 157 of 1,807 other records.
leastmostProtein
Higher than 81%
Same value as 203 of 1,873 other records.
leastmostTotal fat
Higher than 74%
Same value as 124 of 1,869 other records.
leastmostCalcium
Higher than 70%
Same value as 11 of 1,666 other records.
leastmost
Questions
- How many calories are in hy-vee select long grain brown & wild rice?
- 1/4 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.0 g.
- How much protein is in hy-vee select long grain brown & wild rice?
- 8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in hy-vee select long grain brown & wild rice?
- 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wild harvest brown organic long grain rice, Brown
- Schnucks long grain brown & wild rice blend
- Schnucks long grain brown & wild california rice blend
- 365 whole foods market long grain brown & wild rice
- Zatarain's wild brown rice long grain brown and wild rice with vegetables & spices, Wild brown rice
- Heinen's 5 whole grain blend a combination of long grain parboiled brown rice, Pearled durum wheat, Colusari red rice, Sprouted brown rice and wild rice, 5 whole grain blend
All 10 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 77.8 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 256 mg |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072223, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.