Hy-vee original english muffins, Original

USDA name: Original english muffins, Original

Brandedby Hy-Vee, Inc.

140 calories in 1 english muffin (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 49.1 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 57 g
140KCAL
Where the calories come from

Hy-vee original english muffins, Original, 1 english muffin (57 g)

140 calories

  • Protein5 g14% of calories
  • Carbs28 g79% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1 english muffin (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 79.8 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.8 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Degermed yellow corn meal, Contains 2% or less of each of the following: dextrose, Potato flour, Salt, White distilled vinegar, Vital wheat gluten, Preservatives (calcium propionate, Propionic acid, Potassium sorbate, Phosphoric acid), Fumaric acid, Hydrogenated soybean oil, Sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Soybean oil, Monocalcium phosphate, Mono- and diglycerides, Mineral oil (processing aid), Non-fat dry milk.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 english muffin
Barcode (GTIN/UPC)
075450086102
Category
Breads & Buns
Label updated
2020-04-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 72 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in hy-vee original english muffins, original?
1 english muffin (57 g): 140 calories; protein: 5 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in hy-vee original english muffins, original?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee original english muffins, original?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference49.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca140 mg
Iron, Fe2.5 mg
Sodium, Na561 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2245834, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.