Hy-vee mango

USDA name: Mango

Branded

129 calories in 1 container (227 g). Per 100 g, protein: 0.88 g, carbohydrates: 14.1 g, fat: 0.44 g.

Compare with another food →

Serving
1
= 227 g
129KCAL
Where the calories come from

Hy-vee mango, 1 container (227 g)

129 calories

  • Protein2 g6% of calories
  • Carbs32 g88% of calories

    incl. 3 g fiber · 28 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1 container (227 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 28 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 25 mg2%
Iron 0 mg0%
Potassium 359 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Mango, Water, Color protectant (calcium ascorbate, Ascorbic acid, Calcium chloride, Citric acid).

Brand
Hy-vee
Label serving
1 container
Barcode (GTIN/UPC)
0075450268539
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-15

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 0 of 6,007 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 38 of 5,880 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 73 of 6,092 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 57 of 6,015 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 3 of 6,061 other records.

    leastmost

Questions

How many calories are in hy-vee mango?
1 container (227 g): 129 calories; protein: 2 g, carbohydrates: 32 g, fat: 1.0 g.
How much protein is in hy-vee mango?
0.88 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee mango?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein0.88 g
Total lipid (fat)0.44 g
Carbohydrate, by difference14.1 g
Fiber, total dietary1.3 g
Total Sugars12.3 g
Sugars, added0 g
Calcium, Ca11 mg
Iron, Fe0 mg
Potassium, K158 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598670, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.