Amazon fresh mangoes

USDA name: Fresh mangoes

Brandedby Amazon Produce Network Llc

101 calories in 1 cup (165 g). Per 100 g, protein: 0.61 g, carbohydrates: 15.2 g, fat: 0.3 g.

Serving
1
= 165 g
101KCAL

Amazon fresh mangoes, 1 cup (165 g)

101 calories

Protein
1 g
Carbs
25 g
Fat
0.49 g
Fiber
3 g
Sugars
23 g

Nutrition Facts

Serving size1 cup (165 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 23 g
Protein 1 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate20% 79.2 µg
  • Vitamin B612% 0.2 mg
  • Vitamin C7% 5.9 mg
  • Vitamin K5% 6.4 µg

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Not listed.

Brand
Amazon
Made by
Amazon Produce Network Llc
Label serving
1 cup
Barcode (GTIN/UPC)
853516005553
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 0 of 6,007 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 5 of 6,092 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 29 of 3,289 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 55 of 5,880 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 2 of 6,061 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 4 of 5,902 other records.

    leastmost

Questions

How many calories are in amazon fresh mangoes?
1 cup (165 g): 101 calories; protein: 1 g, carbohydrates: 25 g, fat: 0.49 g.
How much protein is in amazon fresh mangoes?
0.61 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in amazon fresh mangoes?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy61 kcal
Protein0.61 g
Total lipid (fat)0.3 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.8 g
Total Sugars13.9 g
Calcium, Ca12 mg
Iron, Fe0.22 mg
Sodium, Na0 mg
Copper, Cu0.12 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin B-60.12 mg
Folate, total48 µg
Vitamin A, IU1,061 iu
Vitamin K (phylloquinone)3.9 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1568241, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.