Hy-vee garbanzo beans

USDA name: Garbanzo beans

Brandedby Hy-Vee, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 14.6 g, fat: 1.5 g.

Compare with another food →

Serving
1
= 130 g
120KCAL
Where the calories come from

Hy-vee garbanzo beans, 1/2 cup (130 g)

120 calories

  • Protein6 g20% of calories
  • Carbs19 g64% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.4 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 6 g
Calcium 19.5 mg2%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Calcium2% 19.5 mg

Little or none: Sodium.

Ingredients

Prepared garbanzo beans, Water.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
075450227581
Category
Canned & Bottled Beans
Label updated
2020-04-20

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 60 of 2,952 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 122 of 2,921 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 6 of 2,928 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 145 of 2,936 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

Questions

How many calories are in hy-vee garbanzo beans?
1/2 cup (130 g): 120 calories; protein: 6 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in hy-vee garbanzo beans?
4.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee garbanzo beans?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy92 kcal
Protein4.6 g
Total lipid (fat)1.5 g
Carbohydrate, by difference14.6 g
Fiber, total dietary4.6 g
Total Sugars0 g
Calcium, Ca15 mg
Iron, Fe1 mg
Sodium, Na8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2137719, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.