Hy-vee buttermilk complete pancake & waffle mix, Buttermilk

USDA name: Buttermilk complete pancake & waffle mix, Buttermilk

Brandedby Hy-Vee, Inc.

220 calories in 1/2 cup dry mix makes approx. four 4"" pancakes (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 70.5 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 61 g
220KCAL
Where the calories come from

Hy-vee buttermilk complete pancake & waffle mix, Buttermilk, 1/2 cup dry mix makes approx. four 4"" pancakes (61 g)

220 calories

  • Protein6 g11% of calories
  • Carbs43 g80% of calories

    incl. 0.98 g fiber · 9 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size1/2 cup dry mix makes approx. four 4"" pancakes (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 610 mg27%
Total Carbohydrate 43 g16%
Dietary Fiber 0.98 g3%
Total Sugars 9 g
Protein 6 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of: soybean oil, Dextrose, Buttermilk, Egg yolk, Salt, Corn starch, Egg white.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/2 cup dry mix makes approx. four 4"" pancakes
Barcode (GTIN/UPC)
075450054415
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-04-20

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 46 of 3,311 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 39 of 3,313 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 13 of 3,146 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 14 of 3,298 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 38 of 3,307 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 82 of 3,197 other records.

    leastmost

Questions

How many calories are in hy-vee buttermilk complete pancake & waffle mix, buttermilk?
1/2 cup dry mix makes approx. four 4"" pancakes (61 g): 220 calories; protein: 6 g, carbohydrates: 43 g, fat: 2 g.
How much protein is in hy-vee buttermilk complete pancake & waffle mix, buttermilk?
9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee buttermilk complete pancake & waffle mix, buttermilk?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy361 kcal
Protein9.8 g
Total lipid (fat)3.3 g
Carbohydrate, by difference70.5 g
Fiber, total dietary1.6 g
Total Sugars14.8 g
Calcium, Ca164 mg
Iron, Fe3 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2240983, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.