Hy-vee blueberry pancakes, Blueberry

USDA name: Blueberry pancakes, Blueberry

Brandedby Hy-Vee, Inc.

240 calories in 3 pancakes (117 g). Per 100 g, protein: 5.1 g, carbohydrates: 37.6 g, fat: 3 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less total fat than 95%, and less fiber than 84%.

Compare with another food →

Serving
1
= 117 g
240KCAL
Where the calories come from

Hy-vee blueberry pancakes, Blueberry, 3 pancakes (117 g)

240 calories

  • Protein6 g10% of calories
  • Carbs44 g76% of calories

    incl. 1.1 g fiber · 13 g sugars

  • Fat3.5 g14% of calories

Nutrition Facts

Serving size3 pancakes (117 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 370 mg16%
Total Carbohydrate 44 g16%
Dietary Fiber 1.1 g4%
Total Sugars 13 g
Includes Added Sugars 9.9 g20%
Protein 6 g
Calcium 264 mg20%
Iron 4 mg22%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Vitamin B1225% 0.6 µg
  • Vitamin B624% 0.4 mg
  • Riboflavin (B2)23% 0.3 mg
  • Folate18% 72.5 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Calcium20% 264 mg
  • Sodium16% 370 mg
  • Phosphorus9% 113 mg
  • Potassium2% 117 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Nonfat milk, Water, Sugar, Blueberries, Soybean oil, Whole eggs, Dextrose, Baking powder, Natural blueberry flavor, Salt, Calcium carbonate, Dicalcium phosphate, Reduced iron, Niacin, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin thiamine mononitrate, Cyanocobalamin.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3 pancakes
Barcode (GTIN/UPC)
075450152975
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2019-05-18

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 4 of 905 other records.

    leastmost
  • Fiber

    Lower than 84%

    Same value as 70 of 903 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 1 of 904 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 9 of 907 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 13 of 906 other records.

    leastmost
  • Carbohydrates

    Lower than 66%

    Same value as 1 of 903 other records.

    leastmost

Questions

How many calories are in hy-vee blueberry pancakes, blueberry?
3 pancakes (117 g): 240 calories; protein: 6 g, carbohydrates: 44 g, fat: 3.5 g.
How much protein is in hy-vee blueberry pancakes, blueberry?
5.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee blueberry pancakes, blueberry?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy205 kcal
Protein5.1 g
Total lipid (fat)3 g
Carbohydrate, by difference37.6 g
Fiber, total dietary0.9 g
Total Sugars11.1 g
Sugars, added8.5 g
Calcium, Ca226 mg
Iron, Fe3.4 mg
Phosphorus, P97 mg
Potassium, K100 mg
Sodium, Na316 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.4 mg
Vitamin B-60.34 mg
Folate, total62 µg
Folic acid54 µg
Vitamin B-120.51 µg
Vitamin A, IU5,915 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.43 g
Fatty acids, total monounsaturated0.85 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473361, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.