Hy-vee beef & broccoli bowls, Beef

USDA name: Beef & broccoli bowls, Beef

Brandedby Hy-Vee, Inc.

509 calories in 1/2 package (361 g). Per 100 g, protein: 8.6 g, carbohydrates: 17.7 g, fat: 4.4 g.

Compare with another food →

Serving
1
= 361 g
509KCAL
Where the calories come from

Hy-vee beef & broccoli bowls, Beef, 1/2 package (361 g)

509 calories

  • Protein31 g24% of calories
  • Carbs64 g49% of calories

    incl. 6.1 g fiber · 12 g sugars

  • Fat16 g27% of calories

Nutrition Facts

Serving size1/2 package (361 g)
Amount per serving
Calories509
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0.51 g
Cholesterol 75.8 mg25%
Sodium 1,282 mg56%
Total Carbohydrate 64 g23%
Dietary Fiber 6.1 g22%
Total Sugars 12 g
Protein 31 g
Calcium 79.4 mg6%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C187% 168 mg

minerals

% of the Daily Value in this serving

  • Sodium56% 1,282 mg
  • Iron30% 5.4 mg
  • Calcium6% 79.4 mg

Ingredients

Broccoli, Beef, Brown rice, Onion, Soy sauce (water, Salt, Soybeans, Sugar, Wheat flour, Less than 2% of caramel color, Lactic acid, Sodium benzoate [preservative], Disodium 5'-inosinate and disodium 5'-guanylate [flavor enhancers]), Sriracha (chili, Sugar, Salt, Garlic, Distilled vinegar, Potassium sorbate, Sodium bisulfite as a preservative, Xanthan gum), Brown sugar, Minced garlic (garlic, Water, Phosphoric acid), Seasoning (garlic powder, Salt, Chili pepper, Onion powder, Yeast extract, Natural flavors, Ascorbic acid, Citric acid, Less than 2% silicon dioxide to prevent caking).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
075450235111
Category
Other Deli
Label updated
2018-11-01

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 1,609 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 8 of 3,429 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 39 of 3,424 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 0 of 3,457 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 53 of 3,439 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 1 of 3,460 other records.

    leastmost

Questions

How many calories are in hy-vee beef & broccoli bowls, beef?
1/2 package (361 g): 509 calories; protein: 31 g, carbohydrates: 64 g, fat: 16 g.
How much protein is in hy-vee beef & broccoli bowls, beef?
8.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee beef & broccoli bowls, beef?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein8.6 g
Total lipid (fat)4.4 g
Carbohydrate, by difference17.7 g
Fiber, total dietary1.7 g
Total Sugars3.3 g
Calcium, Ca22 mg
Iron, Fe1.5 mg
Sodium, Na355 mg
Vitamin C, total ascorbic acid46.5 mg
Vitamin A, IU1,108 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0.14 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1957502, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.