Life cuisine riced cauliflower beef with broccoli bowl
USDA name: Riced cauliflower beef with broccoli bowl
Brandedby Nestle Usa-Frozen Food Division
201 calories in 1 Package (283g). Per 100 g, protein: 4.6 g, carbohydrates: 7.1 g, fat: 2.5 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more vitamin C than 99%, and less calories than 96%.
Life cuisine riced cauliflower beef with broccoli bowl, 1 Package (283g)
201 calories
- Protein13 g27% of calories
- Carbs20 g41% of calories
incl. 5.1 g fiber · 9 g sugars
- Fat7 g32% of calories
Nutrition Facts
Calories201
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 013800192769 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C102% 92 mg
- Vitamin A10% 90.6 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium31% 719 mg
- Potassium14% 651 mg
- Iron8% 1.5 mg
- Calcium6% 79.2 mg
Ingredients
Broccoli, Cauliflower, Water, Cooked braised prime rib beef steak strips and modified corn starch product caramel color added (beef, Beef broth, Modified corn starch, Salt, Sodium phosphates, Dextrose, Caramel color, Natural flavors), Red bell peppers, Tamari soy sauce (water, Soybeans, Salt, Sugar), 2% or less of hoisin sauce (sugar, Water, Salt, Sweet potato powder, Rice vinegar, Less than 2% of soybeans, Corn starch, Sesame paste, Spices, Wheat flour, Dried garlic, Chili peppers), Brown sugar, Sesame oil, Modified cornstarch, Rice wine vinegar (rice wine vinegar, Water), Garlic, Chicken broth, Ginger puree (ginger, Water, Citric acid), Potassium chloride, Dried onions, Dried soy sauce (soybeans, Salt, Wheat), Spice
- Brand
- Life cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 Package (283g)
- Barcode (GTIN/UPC)
- 0013800192769
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 0 of 2,565 other records.
leastmostCalories
Lower than 96%
Same value as 11 of 5,003 other records.
leastmostCarbohydrates
Lower than 90%
Same value as 4 of 4,987 other records.
leastmostProtein
Lower than 81%
Same value as 23 of 4,992 other records.
leastmostTotal fat
Lower than 79%
Same value as 21 of 5,002 other records.
leastmostPotassium
Higher than 78%
Same value as 14 of 2,751 other records.
leastmost
Questions
- How many calories are in life cuisine riced cauliflower beef with broccoli bowl?
- 1 Package (283g): 201 calories; protein: 13 g, carbohydrates: 20 g, fat: 7 g.
- How much protein is in life cuisine riced cauliflower beef with broccoli bowl?
- 4.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in life cuisine riced cauliflower beef with broccoli bowl?
- 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 71 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 3.2 g |
| Sugars, added | 1.8 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.53 mg |
| Potassium, K | 230 mg |
| Sodium, Na | 254 mg |
| Vitamin C, total ascorbic acid | 32.5 mg |
| Vitamin A, RAE | 32 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614377, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.