Local crate beef yakisoba bowls with green onions and chard broccoli meal kit, Beef yakisoba bowls with green onions and chard broccoli
USDA name: Beef yakisoba bowls with green onions and chard broccoli meal kit, Beef yakisoba bowls with green onions and chard broccoli
Brandedby Glo's Gumbo, Llc
799 calories in 1 serving (416 g). Per 100 g, protein: 15.9 g, carbohydrates: 24.8 g, fat: 3.6 g.
Local crate beef yakisoba bowls with green onions and chard broccoli meal kit, Beef yakisoba bowls with green onions and chard broccoli, 1 serving (416 g)
799 calories
- Protein66 g33% of calories
- Carbs103 g51% of calories
incl. 2.1 g fiber · 4 g sugars
- Fat15 g17% of calories
Nutrition Facts
Calories799
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 860007763922 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium29% 661 mg
- Calcium28% 358 mg
- Iron17% 3 mg
- Potassium2% 116 mg
Ingredients
Steak (beef sirloin), Sushi rice, Sweet tamari sauce (tamari [water, Soybeans, Salt, Alcohol {to preserve freshness}], Sugar), Broccoli, Radish, Chili pepper, Ginger garlic and lemongrass puree (garic, Ginger, Lemongrass, Citric acid), Sesame oil, Sesame seeds.
- Brand
- Local crate
- Made by
- Glo's Gumbo, Llc
- Barcode (GTIN/UPC)
- 860007763922
- Category
- Other Deli
- Label updated
- 2022-04-20
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 95%
Same value as 4 of 3,460 other records.
leastmostPotassium
Lower than 95%
Same value as 5 of 1,808 other records.
leastmostSodium
Lower than 87%
Same value as 17 of 3,464 other records.
leastmostFiber
Lower than 84%
Same value as 84 of 3,439 other records.
leastmostSugars
Lower than 83%
Same value as 11 of 3,457 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 5 of 3,452 other records.
leastmost
Questions
- How many calories are in local crate beef yakisoba bowls with green onions and chard broccoli meal kit, beef yakisoba bowls with green onions and chard broccoli?
- 1 serving (416 g): 799 calories; protein: 66 g, carbohydrates: 103 g, fat: 15 g.
- How much protein is in local crate beef yakisoba bowls with green onions and chard broccoli meal kit, beef yakisoba bowls with green onions and chard broccoli?
- 15.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in local crate beef yakisoba bowls with green onions and chard broccoli meal kit, beef yakisoba bowls with green onions and chard broccoli?
- 24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 192 kcal |
| Protein | 15.9 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 24.8 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 0.96 g |
| Sugars, added | 0.2 g |
| Calcium, Ca | 86 mg |
| Iron, Fe | 0.72 mg |
| Potassium, K | 28 mg |
| Sodium, Na | 159 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 47 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2540802, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.