Hy-vee banana walnut granola

USDA name: Banana walnut granola

Brandedby Hy-Vee, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 23.3 g.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Hy-vee banana walnut granola, 1/4 cup (30 g)

150 calories

  • Protein3 g8% of calories
  • Carbs18 g49% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Granola (whole grain rolled oats, Brown sugar, Whole grain rolled wheat, Canola oil, Almonds, Dried coconut, Nonfat milk, Honey, Natural flavor, Soy lecithin), Banana chips (bananas, Coconut oil, Sugar, Natural flavor), Walnuts.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
075450041859
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 78 of 7,868 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 30 of 7,766 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 40 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,847 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 83 of 7,851 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost

Questions

How many calories are in hy-vee banana walnut granola?
1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in hy-vee banana walnut granola?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee banana walnut granola?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2102031, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.