Taos bakes ripe banana + maple walnut trailblazer granola, Ripe banana + maple walnut

USDA name: Ripe banana + maple walnut trailblazer granola, Ripe banana + maple walnut

Brandedby Taos Mountain Energy Foods, Llc

130 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

Taos bakes ripe banana + maple walnut trailblazer granola, Ripe banana + maple walnut, 1 serving (30 g)

130 calories

Protein
3 g
Carbs
16 g
Fat
6 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Gluten free oats, Organic maple syrup, Walnuts, Dried unsweetened banana, Organic dark brown sugar, Organic coconut oil , Butter (cream, Natural flavors), Organic chia seeds, Sea salt, Flax seeds, Natural banana extract

    Brand
    Taos bakes
    Made by
    Taos Mountain Energy Foods, Llc
    Barcode (GTIN/UPC)
    856962007478
    Category
    Cereal
    Label updated
    2022-03-24

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 92%

      Same value as 26 of 7,847 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 116 of 7,842 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 112 of 7,766 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 165 of 7,868 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 424 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 179 of 7,741 other records.

      leastmost

    Questions

    How many calories are in taos bakes ripe banana + maple walnut trailblazer granola, ripe banana + maple walnut?
    1 serving (30 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in taos bakes ripe banana + maple walnut trailblazer granola, ripe banana + maple walnut?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in taos bakes ripe banana + maple walnut trailblazer granola, ripe banana + maple walnut?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary6.7 g
    Total Sugars23.3 g
    Sugars, added13.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na367 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669996, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.