Taos bakes ripe banana + maple walnut trailblazer granola, Ripe banana + maple walnut

USDA name: Ripe banana + maple walnut trailblazer granola, Ripe banana + maple walnut

Brandedby Taos Mountain Energy Foods, Llc

130 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 20 g.

Among the other records in Cereal, per 100 g: less carbohydrates than 92%, and more total fat than 91%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Taos bakes ripe banana + maple walnut trailblazer granola, Ripe banana + maple walnut, 1 serving (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs16 g49% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Gluten free oats, Organic maple syrup, Walnuts, Dried unsweetened banana, Organic dark brown sugar, Organic coconut oil , Butter (cream, Natural flavors), Organic chia seeds, Sea salt, Flax seeds, Natural banana extract

Brand
Taos bakes
Made by
Taos Mountain Energy Foods, Llc
Barcode (GTIN/UPC)
856962007478
Category
Cereal
Label updated
2022-03-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 26 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 116 of 7,802 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 112 of 7,727 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 164 of 7,828 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 421 of 7,813 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 178 of 7,704 other records.

    leastmost

Questions

How many calories are in taos bakes ripe banana + maple walnut trailblazer granola, ripe banana + maple walnut?
1 serving (30 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in taos bakes ripe banana + maple walnut trailblazer granola, ripe banana + maple walnut?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in taos bakes ripe banana + maple walnut trailblazer granola, ripe banana + maple walnut?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Sugars, added13.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669996, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.