How many calories are in hy-vee apple cinnamon waffles, apple cinnamon?

2 waffles (70 g): 180 calories; protein: 3 g, carbohydrates: 24 g, fat: 8 g.

How much protein is in hy-vee apple cinnamon waffles, apple cinnamon?

4.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in hy-vee apple cinnamon waffles, apple cinnamon?

32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hy-vee apple cinnamon waffles, Apple cinnamon

USDA name: Apple cinnamon waffles, Apple cinnamon

Brandedby Hy-Vee, Inc.

180 calories in 2 waffles (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 34.3 g, fat: 11.4 g.

Serving

= 70 g

Hy-vee apple cinnamon waffles, Apple cinnamon, 2 waffles (70 g)

180 calories

Protein: 3 g
Carbs: 24 g
Fat: 8 g
Fiber: 0.98 g
Sugars: 7 g

Nutrition Facts

Serving size2 waffles (70 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 330 mg14%

Total Carbohydrate 24 g9%

Dietary Fiber 0.98 g3%

Total Sugars 7 g

Protein 3 g

Calcium 200 mg15%

Iron 3.6 mg20%

Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)26% 0.34 mg
Niacin (B3)25% 4 mg
Folate10% 39.9 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Calcium15% 200 mg
Sodium14% 330 mg
Potassium2% 90.3 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey, Soybean oil, Sugar, Cinnamon flakes (sugar, Wheat flour, Soybean oil, Cinnamon), Apple nuggets (sugar, Vegetable oil [palm, Palm kernel], Wheat flour, Malic acid, Sodium citrate, Tricalcium phosphate, Natural and artificial flavors, Soy lecithin, Yellow 5 lake), Whole egg, Soy lecithin, Leavenings (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Salt, Calcium phosphate, Calcium carbonate, Vitamin a palmitate, Niacin, Reduced iron, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin, Ground cinnamon.

Brand: Hy-vee
Made by: Hy-Vee, Inc.
Label serving: 2 waffles
Barcode (GTIN/UPC): 075450149944
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2020-04-20

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 79%
Same value as 75 of 904 other records.
leastmost
Protein
Lower than 73%
Same value as 139 of 904 other records.
leastmost
Potassium
Higher than 71%
Same value as 9 of 692 other records.
leastmost
Total fat
Higher than 69%
Same value as 57 of 906 other records.
leastmost
Calcium
Higher than 62%
Same value as 107 of 899 other records.
leastmost
Iron
Higher than 62%
Same value as 186 of 897 other records.
leastmost

Questions

How many calories are in hy-vee apple cinnamon waffles, apple cinnamon?: 2 waffles (70 g): 180 calories; protein: 3 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in hy-vee apple cinnamon waffles, apple cinnamon?: 4.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee apple cinnamon waffles, apple cinnamon?: 32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+

Energy	257 kcal
Protein	4.3 g
Total lipid (fat)	11.4 g
Carbohydrate, by difference	34.3 g
Fiber, total dietary	1.4 g
Total Sugars	10 g
Calcium, Ca	286 mg
Iron, Fe	5.1 mg
Potassium, K	129 mg
Sodium, Na	471 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.49 mg
Niacin	5.7 mg
Folate, total	57 µg
Vitamin A, IU	1,429 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total monounsaturated	2.9 g
Fatty acids, total polyunsaturated	6.4 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074639, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.