Evergreen apple & cinnamon mini waffles, Apple & cinnamon

USDA name: Apple & cinnamon mini waffles, Apple & cinnamon

Brandedby Make Each Day Delicious Llc

180 calories in 3 waffles (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 35.3 g, fat: 5.9 g.

Serving
1
= 85 g
180KCAL

Evergreen apple & cinnamon mini waffles, Apple & cinnamon, 3 waffles (85 g)

180 calories

Protein
7 g
Carbs
30 g
Fat
5 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size3 waffles (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 55.3 mg18%
Sodium 360 mg16%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.5 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron8% 1.5 mg
    • Potassium4% 190 mg
    • Calcium3% 40 mg

    Ingredients

    Whole grain wheat flour, Water, Apples, Eggs, Honey, Almonds, Baking soda, Cinnamon, Sea salt.

    Brand
    Evergreen
    Made by
    Make Each Day Delicious Llc
    Label serving
    3 waffles
    Barcode (GTIN/UPC)
    850026648010
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2023-08-03

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 12 of 904 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 3 of 692 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 3 of 904 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 4 of 908 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 3 of 907 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 1 of 904 other records.

      leastmost

    Questions

    How many calories are in evergreen apple & cinnamon mini waffles, apple & cinnamon?
    3 waffles (85 g): 180 calories; protein: 7 g, carbohydrates: 30 g, fat: 5 g.
    How much protein is in evergreen apple & cinnamon mini waffles, apple & cinnamon?
    8.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in evergreen apple & cinnamon mini waffles, apple & cinnamon?
    30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy212 kcal
    Protein8.2 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference35.3 g
    Fiber, total dietary4.7 g
    Total Sugars11.8 g
    Sugars, added7.1 g
    Calcium, Ca47 mg
    Iron, Fe1.8 mg
    Potassium, K224 mg
    Sodium, Na424 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2643143, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.