Evergreen apple & cinnamon mini waffles, Apple & cinnamon

USDA name: Apple & cinnamon mini waffles, Apple & cinnamon

Brandedby Make Each Day Delicious Llc

180 calories in 3 waffles (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 35.3 g, fat: 5.9 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more fiber than 95%, and more potassium than 95%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Evergreen apple & cinnamon mini waffles, Apple & cinnamon, 3 waffles (85 g)

180 calories

  • Protein7 g15% of calories
  • Carbs30 g62% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat5 g23% of calories

Nutrition Facts

Serving size3 waffles (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 55.3 mg18%
Sodium 360 mg16%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.5 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850026648010 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron8% 1.5 mg
  • Potassium4% 190 mg
  • Calcium3% 40 mg

Ingredients

Whole grain wheat flour, Water, Apples, Eggs, Honey, Almonds, Baking soda, Cinnamon, Sea salt.

Brand
Evergreen
Made by
Make Each Day Delicious Llc
Label serving
3 waffles
Barcode (GTIN/UPC)
850026648010
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-08-03

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 12 of 903 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 3 of 691 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 3 of 903 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 4 of 907 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 3 of 906 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 1 of 903 other records.

    leastmost

Questions

How many calories are in evergreen apple & cinnamon mini waffles, apple & cinnamon?
3 waffles (85 g): 180 calories; protein: 7 g, carbohydrates: 30 g, fat: 5 g.
How much protein is in evergreen apple & cinnamon mini waffles, apple & cinnamon?
8.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in evergreen apple & cinnamon mini waffles, apple & cinnamon?
30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein8.2 g
Total lipid (fat)5.9 g
Carbohydrate, by difference35.3 g
Fiber, total dietary4.7 g
Total Sugars11.8 g
Sugars, added7.1 g
Calcium, Ca47 mg
Iron, Fe1.8 mg
Potassium, K224 mg
Sodium, Na424 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643143, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.