Ht traders moroccan style pasta couscous, Moroccan style pasta

USDA name: Moroccan style pasta couscous, Moroccan style pasta

Brandedby Harris-Teeter Inc.

160 calories in 1/4 cup (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 78.6 g, fat: 2.4 g.

Among the other records in Pasta by Shape & Type, per 100 g: more calories than 98%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 42 g
160KCAL
Where the calories come from

Ht traders moroccan style pasta couscous, Moroccan style pasta, 1/4 cup (42 g)

160 calories

  • Protein6 g15% of calories
  • Carbs33 g80% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1/4 cup (42 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.0 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Durum semolina (wheat).

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07203676143
Category
Pasta by Shape & Type
Label updated
2022-12-09

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 2 of 6,358 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 271 of 6,344 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 355 of 6,348 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 58 of 6,340 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 9 of 6,352 other records.

    leastmost
  • Sugars

    Lower than 51%

    Same value as 9 of 6,284 other records.

    leastmost

Questions

How many calories are in ht traders moroccan style pasta couscous, moroccan style pasta?
1/4 cup (42 g): 160 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.0 g.
How much protein is in ht traders moroccan style pasta couscous, moroccan style pasta?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ht traders moroccan style pasta couscous, moroccan style pasta?
76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy381 kcal
Protein14.3 g
Total lipid (fat)2.4 g
Carbohydrate, by difference78.6 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448092, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.