Harris-Teeter Inc. ht traders, Moroccan style couscous pasta

USDA name: Ht traders, Moroccan style couscous pasta

Brandedby Harris-Teeter Inc.

160 calories in 0.25 cup (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 78.6 g, fat: 2.4 g.

Serving
1
= 42 g
160KCAL

Harris-Teeter Inc. ht traders, Moroccan style couscous pasta, 0.25 cup (42 g)

160 calories

Protein
6 g
Carbs
33 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Durum semolina (wheat).

    Made by
    Harris-Teeter Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    072036761439
    Category
    Pasta by Shape & Type
    Label updated
    2018-07-22

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 2 of 6,379 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 271 of 6,365 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 355 of 6,368 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 58 of 6,360 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 9 of 6,373 other records.

      leastmost

    • Sugars

      Lower than 51%

      Same value as 9 of 6,298 other records.

      leastmost

    Questions

    How many calories are in harris-teeter inc. ht traders, moroccan style couscous pasta?
    0.25 cup (42 g): 160 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.0 g.
    How much protein is in harris-teeter inc. ht traders, moroccan style couscous pasta?
    14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in harris-teeter inc. ht traders, moroccan style couscous pasta?
    76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 7 reported nutrients, per 100 g+
    Energy381 kcal
    Protein14.3 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary2.4 g
    Total Sugars2.4 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 372617, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.