How many calories are in harris-teeter inc. ht traders, moroccan style couscous pasta?

1/4 cup (42 g): 160 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.0 g.

How much protein is in harris-teeter inc. ht traders, moroccan style couscous pasta?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in harris-teeter inc. ht traders, moroccan style couscous pasta?

76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris-Teeter Inc. ht traders, Moroccan style couscous pasta

USDA name: Ht traders, Moroccan style couscous pasta

Brandedby Harris-Teeter Inc.

160 calories in 1/4 cup (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 78.6 g, fat: 2.4 g.

Among the other records in Pasta by Shape & Type, per 100 g: more calories than 98%, and more carbohydrates than 93%.

Compare with another food →

Serving

= 42 g

Where the calories come from

Harris-Teeter Inc. ht traders, Moroccan style couscous pasta, 1/4 cup (42 g)

160 calories

Protein6 g15% of calories
Carbs33 g80% of calories
incl. 1 g fiber · 1.0 g sugars
Fat1.0 g5% of calories

Nutrition Facts

Serving size1/4 cup (42 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 1.0 g1%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Durum semolina (wheat).

Made by: Harris-Teeter Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 072036761439
Category: Pasta by Shape & Type
Label updated: 2018-07-22

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 98%
Same value as 2 of 6,358 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 271 of 6,344 other records.
leastmost
Protein
Higher than 88%
Same value as 355 of 6,348 other records.
leastmost
Fiber
Lower than 77%
Same value as 58 of 6,340 other records.
leastmost
Total fat
Higher than 68%
Same value as 9 of 6,352 other records.
leastmost
Sugars
Lower than 51%
Same value as 9 of 6,284 other records.
leastmost

Questions

How many calories are in harris-teeter inc. ht traders, moroccan style couscous pasta?: 1/4 cup (42 g): 160 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.0 g.
How much protein is in harris-teeter inc. ht traders, moroccan style couscous pasta?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in harris-teeter inc. ht traders, moroccan style couscous pasta?: 76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	381 kcal
Protein	14.3 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	2.4 g
Total Sugars	2.4 g
Sodium, Na	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 372617, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.