How many calories are in house delights, cashew bites with garlic flavor?

57 g: 311 calories; protein: 8 g, carbohydrates: 27 g, fat: 19 g.

How much protein is in house delights, cashew bites with garlic flavor?

14 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in house delights, cashew bites with garlic flavor?

43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

House delights, Cashew bites with garlic flavor

Brandedby I. Johnson Enterprises

311 calories in 57 g. Per 100 g, protein: 14 g, carbohydrates: 47.4 g, fat: 33.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 80%, and more sodium than 74%.

Compare with another food →

Serving

= 57 g

Where the calories come from

House delights, Cashew bites with garlic flavor, 57 g

311 calories

Protein8 g10% of calories
Carbs27 g35% of calories
incl. 2 g fiber · 3 g sugars
Fat19 g55% of calories

Nutrition Facts

Serving size57 g

Amount per serving
Calories311

% Daily Value*

Total Fat 19 g24%

Saturated Fat 5 g25%

Cholesterol 0 mg0%

Sodium 256 mg11%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 8 g

Calcium 19.9 mg2%

Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 687077420520 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium11% 256 mg
Iron11% 2 mg
Calcium2% 19.9 mg

Ingredients

Cashew, Wheat flour, Modified starch(acetylated distarch adipate), Garlic powder, Msg, Salt, Sugar, Palm oil.

Brand: House delights
Made by: I. Johnson Enterprises
Label serving: 57 g
Barcode (GTIN/UPC): 687077420520
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 80%
Same value as 59 of 21,075 other records.
leastmost
Sodium
Higher than 74%
Same value as 0 of 21,153 other records.
leastmost
Calcium
Lower than 73%
Same value as 37 of 20,613 other records.
leastmost
Iron
Higher than 60%
Same value as 5 of 20,870 other records.
leastmost
Carbohydrates
Higher than 59%
Same value as 15 of 21,051 other records.
leastmost
Sugars
Lower than 58%
Same value as 29 of 20,963 other records.
leastmost

Questions

How many calories are in house delights, cashew bites with garlic flavor?: 57 g: 311 calories; protein: 8 g, carbohydrates: 27 g, fat: 19 g.
How much protein is in house delights, cashew bites with garlic flavor?: 14 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in house delights, cashew bites with garlic flavor?: 43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	546 kcal
Protein	14 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	47.4 g
Fiber, total dietary	3.5 g
Total Sugars	5.3 g
Calcium, Ca	35 mg
Iron, Fe	3.5 mg
Sodium, Na	449 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	8.8 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2441714, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.