House delights, Cashew bites with garlic flavor

Brandedby I. Johnson Enterprises

311 calories in 57 grm (57 g). Per 100 g, protein: 14 g, carbohydrates: 47.4 g, fat: 33.3 g.

Serving
1
= 57 g
311KCAL

House delights, Cashew bites with garlic flavor, 57 grm

311 calories

Protein
8 g
Carbs
27 g
Fat
19 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size57 grm (57 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 256 mg11%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 19.9 mg2%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 256 mg
    • Iron11% 2 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cashew, Wheat flour, Modified starch(acetylated distarch adipate), Garlic powder, Msg, Salt, Sugar, Palm oil.

    Brand
    House delights
    Made by
    I. Johnson Enterprises
    Label serving
    57 grm
    Barcode (GTIN/UPC)
    687077420520
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 80%

      Same value as 59 of 21,355 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 0 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 37 of 20,880 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 5 of 21,139 other records.

      leastmost

    • Carbohydrates

      Higher than 58%

      Same value as 15 of 21,337 other records.

      leastmost

    • Sugars

      Lower than 58%

      Same value as 29 of 21,247 other records.

      leastmost

    Questions

    How many calories are in house delights, cashew bites with garlic flavor?
    57 grm (57 g): 311 calories; protein: 8 g, carbohydrates: 27 g, fat: 19 g.
    How much protein is in house delights, cashew bites with garlic flavor?
    14 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in house delights, cashew bites with garlic flavor?
    43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy546 kcal
    Protein14 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference47.4 g
    Fiber, total dietary3.5 g
    Total Sugars5.3 g
    Calcium, Ca35 mg
    Iron, Fe3.5 mg
    Sodium, Na449 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.8 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441714, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.