Hot tea with milk

USDA name: Tea, hot, with milk

122 calories in 1 cup (240 g). Per 100 g, protein: 1.6 g, carbohydrates: 8.9 g, fat: 1.1 g.

Serving
1
= 240 g
122KCAL

Hot tea with milk, 1 cup

122 calories

Protein
3.8 g
Carbs
21.5 g
Fat
2.5 g
Fiber
0.24 g
Sugars
20.9 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories122
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.4 g7%
Cholesterol 9.6 mg3%
Sodium 48 mg2%
Total Carbohydrate 21.5 g8%
Dietary Fiber 0.24 g1%
Total Sugars 20.9 g
Protein 3.8 g
Vitamin D 1.2 mcg6%
Calcium 144 mg11%
Iron 0.048 mg0%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1226% 0.62 µg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin A7% 64.8 µg
  • Vitamin D6% 1.2 µg
  • Thiamin (B1)5% 0.065 mg
  • Vitamin B64% 0.07 mg
  • Choline4% 20.6 mg
  • Folate2% 7.2 µg
  • Niacin (B3)1% 0.13 mg

Little or none: Vitamin E, Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium11% 144 mg
  • Phosphorus9% 118 mg
  • Zinc5% 0.53 mg
  • Potassium5% 218 mg
  • Magnesium4% 16.8 mg
  • Selenium4% 2.2 µg
  • Sodium2% 48 mg
  • Copper2% 0.017 mg

Little or none: Iron.

How it compares

Against other records in Tea, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 44 other records.

    leastmost

  • Potassium

    Higher than 100%

    Same value as 0 of 44 other records.

    leastmost

  • Calcium

    Higher than 100%

    Same value as 0 of 44 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 44 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 44 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 0 of 44 other records.

    leastmost

Questions

How many calories are in hot tea with milk?
1 cup (240 g): 122 calories; protein: 3.8 g, carbohydrates: 21.5 g, fat: 2.5 g.
How much protein is in hot tea with milk?
1.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in hot tea with milk?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water88 g
Energy51 kcal
Protein1.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference8.9 g
Fiber, total dietary0.1 g
Total Sugars8.7 g
Calcium, Ca60 mg
Iron, Fe0.02 mg
Magnesium, Mg7 mg
Phosphorus, P49 mg
Potassium, K91 mg
Sodium, Na20 mg
Zinc, Zn0.22 mg
Copper, Cu0.007 mg
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.027 mg
Riboflavin0.072 mg
Niacin0.054 mg
Vitamin B-60.029 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total8.6 mg
Vitamin B-120.26 µg
Vitamin B-12, added0 µg
Vitamin A, RAE27 µg
Retinol27 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.6 g
SFA 4:00.022 g
SFA 6:00.017 g
SFA 8:00.011 g
SFA 10:00.026 g
SFA 12:00.031 g
SFA 14:00.11 g
SFA 16:00.27 g
SFA 18:00.098 g
Fatty acids, total monounsaturated0.22 g
MUFA 16:10.016 g
MUFA 18:10.22 g
MUFA 20:10.001 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.035 g
PUFA 18:20.036 g
PUFA 18:30.005 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol4 mg
Alcohol, ethyl0 g
Caffeine9 mg
Theobromine1 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710506, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.