Hostess twinkies golden sponge cake

USDA name: Golden sponge cake

Brandedby Hostess Brands, Llc

140 calories in 1 cake (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 60.5 g, fat: 11.8 g.

Serving
1
= 38 g
140KCAL

Hostess twinkies golden sponge cake, 1 cake (38 g)

140 calories

Protein
1.0 g
Carbs
23 g
Fat
4.5 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size1 cake (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached wheat flour [flour, Reduced iron, ""b"" vitamins (niacin, Thiamine mononitrate (b1), Riboflavin (b2), Folic acid)], Water, Sugar, Corn syrup, High fructose corn syrup, Partially hydrogenated vegetable and/or animal shortening (soybean, Cottonseed and/or canola oil, Beef fat), Whole eggs, Dextrose contains 2% or less of soy lecithin, Leavenings (sodium acid pyrophosphate, Baking soda, Cornstarch, And monocalcium phosphate), Modified corn starch, Glucose, Whey, Glycerin, Soybean oil, Salt, Mono and diglycerides, Polysorbate 60, Corn starch, Sodium stearoyl lactylate, Natural and artificial flavor, Sorbic acid and potassium sorbate (to retain freshness), Xanthan gum, Cellulose gum, Enzyme, Wheat flour, Yellow 5, Red 40.

    Brand
    Hostess twinkies
    Made by
    Hostess Brands, Llc
    Label serving
    1 cake
    Barcode (GTIN/UPC)
    888109010683
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-01-30

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 22 of 9,138 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 6 of 9,155 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 38 of 9,124 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 17 of 9,105 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 151 of 9,133 other records.

      leastmost

    Questions

    How many calories are in hostess twinkies golden sponge cake?
    1 cake (38 g): 140 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 4.5 g.
    How much protein is in hostess twinkies golden sponge cake?
    2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in hostess twinkies golden sponge cake?
    60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy368 kcal
    Protein2.6 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference60.5 g
    Fiber, total dietary0 g
    Total Sugars42.1 g
    Calcium, Ca0 mg
    Iron, Fe0.95 mg
    Sodium, Na474 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol39 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061765, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.