Hostess twinkies golden sponge cake

USDA name: Golden sponge cake

Brandedby Hostess Brands, Llc

140 calories in 1 cake (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 60.5 g, fat: 11.8 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 94%, and less total fat than 85%.

Compare with another food →

Serving
1
= 38 g
140KCAL
Where the calories come from

Hostess twinkies golden sponge cake, 1 cake (38 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs23 g67% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat4.5 g30% of calories

Nutrition Facts

Serving size1 cake (38 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 888109010683 · We may earn a commission

Ingredients

Enriched bleached wheat flour [flour, Reduced iron, ""b"" vitamins (niacin, Thiamine mononitrate (b1), Riboflavin (b2), Folic acid)], Water, Sugar, Corn syrup, High fructose corn syrup, Partially hydrogenated vegetable and/or animal shortening (soybean, Cottonseed and/or canola oil, Beef fat), Whole eggs, Dextrose contains 2% or less of soy lecithin, Leavenings (sodium acid pyrophosphate, Baking soda, Cornstarch, And monocalcium phosphate), Modified corn starch, Glucose, Whey, Glycerin, Soybean oil, Salt, Mono and diglycerides, Polysorbate 60, Corn starch, Sodium stearoyl lactylate, Natural and artificial flavor, Sorbic acid and potassium sorbate (to retain freshness), Xanthan gum, Cellulose gum, Enzyme, Wheat flour, Yellow 5, Red 40.

Brand
Hostess twinkies
Made by
Hostess Brands, Llc
Label serving
1 cake
Barcode (GTIN/UPC)
888109010683
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-01-30

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 22 of 9,078 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 6 of 9,094 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 1,776 of 8,973 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 17 of 9,045 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 38 of 9,065 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 150 of 9,073 other records.

    leastmost

Questions

How many calories are in hostess twinkies golden sponge cake?
1 cake (38 g): 140 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 4.5 g.
How much protein is in hostess twinkies golden sponge cake?
2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in hostess twinkies golden sponge cake?
60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein2.6 g
Total lipid (fat)11.8 g
Carbohydrate, by difference60.5 g
Fiber, total dietary0 g
Total Sugars42.1 g
Calcium, Ca0 mg
Iron, Fe0.95 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061765, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.