Hostess twinkies golden sponge cake

USDA name: Twinkies golden sponge cake

Brandedby Hostess Brands, Llc

250 calories in 2 cakes (77 g). Per 100 g, protein: 2.6 g, carbohydrates: 63.6 g, fat: 7.8 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less total fat than 96%, and more sodium than 93%.

Compare with another food →

Serving
1
= 77 g
250KCAL
Where the calories come from

Hostess twinkies golden sponge cake, 2 cakes (77 g)

250 calories

  • Protein2 g3% of calories
  • Carbs49 g76% of calories

    incl. 1 g fiber · 35 g sugars

  • Fat6 g21% of calories

Nutrition Facts

Serving size2 cakes (77 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 360 mg16%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 35 g
Protein 2 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 888109110482 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Ingredients

Enriched bleached wheat flour [flour, Reduced iron, ""b"" vitamins (niacin, Thiamine mononitrate (b1), Riboflavin (b2), Folic acid)], Water, Corn syrup, Sugar, High fructose corn syrup, Partially hydrogenated vegetable and/or animal shortening (soybean, Cottonseed and/or canola oil, Beef fat), Mono and diglycerides, Polysorbate 60, Soy lecithin, Dextrose, Corn starch, Whole eggs, Cocoa. Contains 2% or less of: modified corn starch, Glucose, Leavenings (sodium acid pyrophosphate, Baking soda, And monocalcium phosphate), Whey, Glycerin, Soybean oil, Banana puree, Salt, Sorbic acid (to retain freshness), Cellulose gum, Sodium stearoyl lactylate, Potassium sorbate, Xanthan gum, Natural and artificial flavor, Calcium sulfate, Enzymes, Yellow 5, Red 40.

Brand
Hostess
Made by
Hostess Brands, Llc
Label serving
2 cakes
Barcode (GTIN/UPC)
888109110482
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-03-11

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 0 of 9,094 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 14 of 9,078 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 19 of 9,065 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 21 of 9,045 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 28 of 9,102 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 66 of 9,073 other records.

    leastmost

Questions

How many calories are in hostess twinkies golden sponge cake?
2 cakes (77 g): 250 calories; protein: 2 g, carbohydrates: 49 g, fat: 6 g.
How much protein is in hostess twinkies golden sponge cake?
2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in hostess twinkies golden sponge cake?
62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy325 kcal
Protein2.6 g
Total lipid (fat)7.8 g
Carbohydrate, by difference63.6 g
Fiber, total dietary1.3 g
Total Sugars45.5 g
Calcium, Ca26 mg
Iron, Fe1.9 mg
Sodium, Na468 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1496880, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.