Hostess twinkies golden sponge cake

USDA name: Twinkies golden sponge cake

Brandedby Hostess Brands, Llc

250 calories in 2 cakes (77 g). Per 100 g, protein: 2.6 g, carbohydrates: 63.6 g, fat: 7.8 g.

Serving
1
= 77 g
250KCAL

Hostess twinkies golden sponge cake, 2 cakes (77 g)

250 calories

Protein
2 g
Carbs
49 g
Fat
6 g
Fiber
1 g
Sugars
35 g

Nutrition Facts

Serving size2 cakes (77 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 360 mg16%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 35 g
Protein 2 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron8% 1.4 mg
    • Calcium2% 20 mg

    Ingredients

    Enriched bleached wheat flour [flour, Reduced iron, ""b"" vitamins (niacin, Thiamine mononitrate (b1), Riboflavin (b2), Folic acid)], Water, Corn syrup, Sugar, High fructose corn syrup, Partially hydrogenated vegetable and/or animal shortening (soybean, Cottonseed and/or canola oil, Beef fat), Mono and diglycerides, Polysorbate 60, Soy lecithin, Dextrose, Corn starch, Whole eggs, Cocoa. Contains 2% or less of: modified corn starch, Glucose, Leavenings (sodium acid pyrophosphate, Baking soda, And monocalcium phosphate), Whey, Glycerin, Soybean oil, Banana puree, Salt, Sorbic acid (to retain freshness), Cellulose gum, Sodium stearoyl lactylate, Potassium sorbate, Xanthan gum, Natural and artificial flavor, Calcium sulfate, Enzymes, Yellow 5, Red 40.

    Brand
    Hostess
    Made by
    Hostess Brands, Llc
    Label serving
    2 cakes
    Barcode (GTIN/UPC)
    888109110482
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-11

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 96%

      Same value as 0 of 9,155 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 14 of 9,138 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 19 of 9,124 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 21 of 9,105 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 28 of 9,162 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 66 of 9,133 other records.

      leastmost

    Questions

    How many calories are in hostess twinkies golden sponge cake?
    2 cakes (77 g): 250 calories; protein: 2 g, carbohydrates: 49 g, fat: 6 g.
    How much protein is in hostess twinkies golden sponge cake?
    2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in hostess twinkies golden sponge cake?
    62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy325 kcal
    Protein2.6 g
    Total lipid (fat)7.8 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary1.3 g
    Total Sugars45.5 g
    Calcium, Ca26 mg
    Iron, Fe1.9 mg
    Sodium, Na468 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol39 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1496880, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.