Hormel, Compleats, Turkey bacon & egg whites breakfast scramble
Brandedby Hormel Foods Corporation
219 calories in 1 tray (213 g). Per 100 g, protein: 9.9 g, carbohydrates: 6.1 g, fat: 4.2 g.
Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: less iron than 96%, and less calories than 95%.
Hormel, Compleats, Turkey bacon & egg whites breakfast scramble, 1 tray (213 g)
219 calories
- Protein21 g39% of calories
- Carbs13 g24% of calories
incl. 1.9 g fiber · 1 g sugars
- Fat9 g37% of calories
Nutrition Facts
Calories219
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 037600251488 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium43% 990 mg
- Calcium8% 100 mg
- Iron2% 0.36 mg
Ingredients
Scrambled egg whites (egg whites, Water, Modified food starch, Soybean oil, Salt, Nonfat powdered milk [nonfat dry milk, Vitamin a palmitate, Vitamin d], Xanthan gum, Citric acid, Natural butter flavor, Spice), Egg whites, Water, Potatoes, Cooked turkey bacon bits (smoked cured turkey [poultry ingredients {mechanically separated turkey, Turkey}, Water, Salt, Sugar, Flavoring {salt, Sugar, Maltodextrin, Natural smoke flavor, Spice}, Sodium phosphates, Sodium erythorbate, Sodium nitrite, Canola oil]), Pasteurized process swiss and american cheese (cultured milk and skim milk, Cream, Sodium phosphate, Salt, Sorbic acid [preservative], Enzymes), Contains 2% or less or butter, Cream (contains carrageenan), Corn flour, Corn oil, Modified potato starch, Sugar, Modified cornstarch, Potato starch, Sugar, Modified cornstarch, Potato starch, Xanthan gum, Soy lecithin, Yeast extract, Sodium bisulfite, Spices, Flavoring, Yeast autolyzate.
- Brand
- Hormel
- Made by
- Hormel Foods Corporation
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 037600251488
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2018-01-31
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 96%
Same value as 1 of 272 other records.
leastmostCalories
Lower than 95%
Same value as 1 of 274 other records.
leastmostTotal fat
Lower than 94%
Same value as 0 of 272 other records.
leastmostSugars
Lower than 92%
Same value as 1 of 274 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 0 of 273 other records.
leastmostCalcium
Lower than 72%
Same value as 8 of 272 other records.
leastmost
Questions
- How many calories are in hormel, compleats, turkey bacon & egg whites breakfast scramble?
- 1 tray (213 g): 219 calories; protein: 21 g, carbohydrates: 13 g, fat: 9 g.
- How much protein is in hormel, compleats, turkey bacon & egg whites breakfast scramble?
- 9.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
- How many net carbs are in hormel, compleats, turkey bacon & egg whites breakfast scramble?
- 5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 103 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 4.2 g |
| Carbohydrate, by difference | 6.1 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.47 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 0.17 mg |
| Sodium, Na | 465 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853598, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.