Hormel, Compleats, Ham breakfast scramble

Brandedby Hormel Foods Corporation

290 calories in 1 tray (213 g). Per 100 g, protein: 9.9 g, carbohydrates: 3.8 g, fat: 8.9 g.

Serving
1
= 213 g
290KCAL

Hormel, Compleats, Ham breakfast scramble, 1 tray (213 g)

290 calories

Protein
21 g
Carbs
8 g
Fat
19 g
Fiber
1.1 g
Sugars
2 g

Nutrition Facts

Serving size1 tray (213 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 501 mg167%
Sodium 990 mg43%
Total Carbohydrate 8 g3%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Protein 21 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 990 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg

    Ingredients

    Scrambled eggs (pasteurized whole eggs, Non fat milk,Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor [maltodextrin, Natural butter flavor, Annatto and turmeric {added for color}] pepper), Eggs, Ham (after cooking, Contains up to 17% of a solution of water, Salt, Sugar, Sodium phosphates, Celery juice powder, Lactic acid starter culture), Water, Potatoes, Pasteurized process american cheese (american cheese [milk, Salt, Cheese cultures, Enzymes] water, Sodium phosphate, Cream, Salt, Lactic acid), Contains 2% or less of butter, Cream ( contains carrageenan), Sugar, Modified potato starch, Modified cornstarch, Potato starch, Yeast extract, Soy lecithin, Sodium bisulfite, Citric acid, Xanthan gum, Spices, Carotene (color), Flavoring, Annatto color, Yeast autolyzate.

    Brand
    Hormel
    Made by
    Hormel Foods Corporation
    Label serving
    1 tray
    Barcode (GTIN/UPC)
    037600251372
    Category
    Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2019-01-06

    How it compares

    Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 92%

      Same value as 0 of 275 other records.

      leastmost
    • Carbohydrates

      Lower than 86%

      Same value as 2 of 274 other records.

      leastmost
    • Total fat

      Lower than 78%

      Same value as 0 of 273 other records.

      leastmost
    • Sugars

      Lower than 74%

      Same value as 3 of 275 other records.

      leastmost
    • Calcium

      Lower than 73%

      Same value as 8 of 273 other records.

      leastmost
    • Iron

      Lower than 72%

      Same value as 6 of 273 other records.

      leastmost

    Questions

    How many calories are in hormel, compleats, ham breakfast scramble?
    1 tray (213 g): 290 calories; protein: 21 g, carbohydrates: 8 g, fat: 19 g.
    How much protein is in hormel, compleats, ham breakfast scramble?
    9.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in hormel, compleats, ham breakfast scramble?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy136 kcal
    Protein9.9 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference3.8 g
    Fiber, total dietary0.5 g
    Total Sugars0.94 g
    Calcium, Ca47 mg
    Iron, Fe0.85 mg
    Sodium, Na465 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU235 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol235 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1860840, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.