Hormel, Compleats, Good mornings sausage gravy & roasted potatoes

Brandedby Hormel Foods Corporation

349 calories in 1 tray (213 g). Per 100 g, protein: 4.7 g, carbohydrates: 9.9 g, fat: 11.7 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: less iron than 96%, and less protein than 93%.

Compare with another food →

Serving
1
= 213 g
349KCAL
Where the calories come from

Hormel, Compleats, Good mornings sausage gravy & roasted potatoes, 1 tray (213 g)

349 calories

  • Protein10 g11% of calories
  • Carbs21 g24% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat25 g64% of calories

Nutrition Facts

Serving size1 tray (213 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 25 g32%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 671 mg29%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 10 g
Calcium 59.6 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 037600117524 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 671 mg
  • Calcium5% 59.6 mg
  • Iron2% 0.36 mg

Ingredients

Potatoes, Water, Cooked sausage crumbles (pork, Water, Salt, Spices, Sugar, Flavoring), Milk, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Corn oil, Contains 2% or less of modified cornstarch, Pasteurized process american cheese (american cheese [milk, Salt, Cheese cultures, Enzymes], Water, Sodium phosphate, Cream, Salt, Lactic acid), Butter cornstarch (contains erythorbic acid), Sugar, Salt, Spices, Yeast extract, Parmesan cheese (part skim cow's milk, Cheese culture, Salt, Enzymes), Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Soy lecithin, Sodium bisulfite.

Brand
Hormel
Made by
Hormel Foods Corporation
Label serving
1 tray
Barcode (GTIN/UPC)
037600117524
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-05-09

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 1 of 272 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 273 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 1 of 272 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 5 of 274 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 62 of 272 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 2 of 272 other records.

    leastmost

Questions

How many calories are in hormel, compleats, good mornings sausage gravy & roasted potatoes?
1 tray (213 g): 349 calories; protein: 10 g, carbohydrates: 21 g, fat: 25 g.
How much protein is in hormel, compleats, good mornings sausage gravy & roasted potatoes?
4.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hormel, compleats, good mornings sausage gravy & roasted potatoes?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy164 kcal
Protein4.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference9.9 g
Fiber, total dietary0 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe0.17 mg
Sodium, Na315 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2574998, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.