Homekist sandwich cookies, Vanilla

USDA name: Sandwich cookies, Vanilla

Brandedby Vista Bakery, Inc.

160 calories in 3 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 74.2 g, fat: 19.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 89%, and more calories than 88%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Homekist sandwich cookies, Vanilla, 3 cookies (31 g)

160 calories

  • Protein1 g3% of calories
  • Carbs23 g58% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat6 g34% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size3 cookies (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 14.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 045100060721 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 84.9 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil corn oil, Palm oil, Soybean oil), Dextrose, High fructose corn syrup,, Corn syrup, Contains 2% of less of the following: corn starch, Leavening (sodium bicarbonate, Monocalcium phosphate), Salt, Artificial flavor, Soy lecithin (emulsifier).

Brand
Homekist
Made by
Vista Bakery, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
045100060721
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 60 of 12,860 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 86 of 12,907 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 20 of 6,632 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 385 of 12,742 other records.

    leastmost

  • Sugars

    Lower than 54%

    Same value as 76 of 12,866 other records.

    leastmost

Questions

How many calories are in homekist sandwich cookies, vanilla?
3 cookies (31 g): 160 calories; protein: 1 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in homekist sandwich cookies, vanilla?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in homekist sandwich cookies, vanilla?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy516 kcal
Protein3.2 g
Total lipid (fat)19.4 g
Carbohydrate, by difference74.2 g
Fiber, total dietary3.2 g
Total Sugars32.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K48 mg
Sodium, Na274 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885016, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.