Homekist, Oatmeal cookies

Brandedby Vista Bakery, Inc.

130 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 17.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 94%, and more protein than 81%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Homekist, Oatmeal cookies, 2 cookies (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs20 g60% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 045100060639 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Potassium1% 24.9 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononirate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Rolled oats, Corn syrup, High fructose corn syrup, Leaving (sodium bicarbonate, Monocalcium phosphate), Salt, Raisin juice, Spice, Artificial flavor, Soy lecithin (emulsifier).

Brand
Homekist
Made by
Vista Bakery, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
045100060639
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 144 of 12,875 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 548 of 12,579 other records.

    leastmost

Questions

How many calories are in homekist, oatmeal cookies?
2 cookies (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in homekist, oatmeal cookies?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in homekist, oatmeal cookies?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K89 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121400, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.