Homekist, Cookies

Brandedby Vista Bakery, Inc.

150 calories in 2 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 71.9 g, fat: 18.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 94%, and more carbohydrates than 78%.

Compare with another food →

Serving
1
= 32 g
150KCAL
Where the calories come from

Homekist, Cookies, 2 cookies (32 g)

150 calories

  • Protein2 g5% of calories
  • Carbs23 g60% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 045100370189 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.72 mg
  • Potassium1% 30.1 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Rolled oats, Corn syrup, High fructose corn syrup, Dextrose, Sodium bicarbonate (leavening), Salt, Raisin juice, Spice, Artificial flavor, Soy lecithin (emulsifier).

Brand
Homekist
Made by
Vista Bakery, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
045100370189
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 144 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 68 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 304 of 12,884 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 154 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 300 of 12,742 other records.

    leastmost

Questions

How many calories are in homekist, cookies?
2 cookies (32 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in homekist, cookies?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in homekist, cookies?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference71.9 g
Fiber, total dietary3.1 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K94 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055492, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.